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Chrysin An anti-aromatase, which means it stops a lot of excess testosterone from converting to estrogen. Also, a compound with significant antiviral activity - especially in relation to the HIV. A an effect on the benzodiazapene receptors (which have a calming, antistress effect). It is possible that Chrysin taken in the correct dosage could reduce cortisol secretion due to the body's sensing less stress. Chrysin may act as an antiestrogen by inhibiting aromatase activity, limiting the conversion of testosterone to estrogen. Back to Glossary of Fitness Index.

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