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DHEA (Dehydroepiandrosterone) A hormone made by the adrenal glands used by the body to make male (androgen) and female (estrogen) hormones; possible positive effects on mood and energy on older individuals (40+) whose production of DHEA has declined. As been referred to as the 'Fountain of Youth' hotmone bacause it declines rapidly as we age, and supplementation with this hormone reverses many of the ravages associated with aging. Studies show that men with the highest DHEA levels have better cardiovascular health. Back to Glossary of Fitness Index.

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