Food and Nutrition  Training and Exercise  Muscles and Anatomy  Fitness Dictionary  Supplements  Forums  Disclaimer	Enzymes Proteins that enable certain biological functions. Enzymes are catalysts: they can accelerate processes in our body, without changing their form. They are essential for various bodily functions, such as digestion and blood coagulation. The lack of certain enzymes can lead tohealth problems and unbalance the metabolism. Back to Glossary of Fitness Index.
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