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Food and Nutrition

Id09427
FoodAbiyuch, raw
KeywordsABIYUCH,RAW
GroupFruits and Fruit Juices



Water (g)91.09
Energy (kcal)79
Energy (kj)331
Protein (g)1.71
Total lipid (fat) (g)0.11
Ash (g)1.03
Carbohydrate, by difference (g)20.06
Fiber, total dietary (g)6.0
Sugars, total (g)9.75
Sucrose (g)0.06
Glucose (dextrose) (g)5.13
Fructose (g)4.33
Lactose (g)0.00
Maltose (g)0.23
Galactose (g)0.00
Calcium, Ca (mg)9
Iron, Fe (mg)1.84
Magnesium, Mg (mg)27
Phosphorus, P (mg)54
Potassium, K (mg)347
Sodium, Na (mg)23
Zinc, Zn (mg)0.35
Copper, Cu (mg)0.057
Manganese, Mn (mg)0.205
Vitamin C, total ascorbic acid (mg)61.7
Vitamin A, IU (IU)114
Vitamin A, RAE (mcg_RAE)6
Retinol (mcg)0
Fatty acids, total saturated (g)0.011
Carotene, beta (mcg)68
Carotene, alpha (mcg)0

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