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Food and Nutrition

Id09001
FoodAcerola, (west indian cherry), raw
KeywordsACEROLA,(WEST INDIAN CHERRY),RAW
GroupFruits and Fruit Juices



Water (g)89.58
Energy (kcal)31
Energy (kj)131
Protein (g)0.39
Total lipid (fat) (g)0.29
Ash (g)0.20
Carbohydrate, by difference (g)7.54
Fiber, total dietary (g)1.1
Calcium, Ca (mg)12
Iron, Fe (mg)0.20
Magnesium, Mg (mg)18
Phosphorus, P (mg)11
Potassium, K (mg)143
Sodium, Na (mg)7
Zinc, Zn (mg)0.10
Copper, Cu (mg)0.078
Selenium, Se (mcg)0.6
Vitamin C, total ascorbic acid (mg)1,644.0
Thiamin (mg)0.020
Riboflavin (mg)0.059
Niacin (mg)0.392
Pantothenic acid (mg)0.294
Vitamin B-6 (mg)0.009
Folate, total (mcg)14
Folic acid (mcg)0
Folate, food (mcg)14
Folate, DFE (mcg_DFE)14
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)752
Vitamin A, RAE (mcg_RAE)37
Retinol (mcg)0
Fatty acids, total saturated (g)0.059
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.002
16:0 (g)0.039
18:0 (g)0.010
Fatty acids, total monounsaturated (g)0.078
16:1 undifferentiated (g)0.001
18:1 undifferentiated (g)0.078
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.088
18:2 undifferentiated (g)0.039
18:3 undifferentiated (g)0.039
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Alcohol, ethyl (g)0.0

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