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Food and Nutrition
| Water (g) | 1.43 |
| Energy (kcal) | 144 |
| Energy (kj) | 604 |
| Protein (g) | 2.30 |
| Total lipid (fat) (g) | 8.90 |
| Ash (g) | 0.50 |
| Carbohydrate, by difference (g) | 15.21 |
| Calcium, Ca (mg) | 15 |
| Iron, Fe (mg) | 0.29 |
| Magnesium, Mg (mg) | 23 |
| Phosphorus, P (mg) | 29 |
| Potassium, K (mg) | 201 |
| Sodium, Na (mg) | 0 |
| Zinc, Zn (mg) | 0.19 |
| Copper, Cu (mg) | 0.230 |
| Manganese, Mn (mg) | 0.386 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.040 |
| Riboflavin (mg) | 0.043 |
| Niacin (mg) | 0.680 |
| Pantothenic acid (mg) | 0.266 |
| Vitamin B-6 (mg) | 0.196 |
| Folate, total (mcg) | 33 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 33 |
| Folate, DFE (mcg_DFE) | 33 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 1.157 |
| 16:0 (g) | 1.063 |
| 18:0 (g) | 0.094 |
| Fatty acids, total monounsaturated (g) | 5.639 |
| 18:1 undifferentiated (g) | 5.639 |
| Fatty acids, total polyunsaturated (g) | 1.715 |
| 18:2 undifferentiated (g) | 1.715 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.026 |
| Threonine (g) | 0.088 |
| Isoleucine (g) | 0.105 |
| Leucine (g) | 0.181 |
| Lysine (g) | 0.142 |
| Methionine (g) | 0.037 |
| Cystine (g) | 0.040 |
| Phenylalanine (g) | 0.099 |
| Tyrosine (g) | 0.068 |
| Valine (g) | 0.128 |
| Arginine (g) | 0.176 |
| Histidine (g) | 0.062 |
| Alanine (g) | 0.130 |
| Aspartic acid (g) | 0.235 |
| Glutamic acid (g) | 0.366 |
| Glycine (g) | 0.105 |
| Proline (g) | 0.091 |
| Serine (g) | 0.096 |
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