Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id14003
FoodAlcoholic beverage, beer, regular, all
KeywordsALCOHOLIC BEV,BEER,REG,ALL
GroupBeverages



Water (g)327.38
Energy (kcal)153
Energy (kj)644
Protein (g)1.64
Total lipid (fat) (g)0.00
Ash (g)0.57
Carbohydrate, by difference (g)12.64
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Sucrose (g)0.00
Glucose (dextrose) (g)0.00
Fructose (g)0.00
Lactose (g)0.00
Maltose (g)0.00
Galactose (g)0.00
Starch (g)0.00
Calcium, Ca (mg)14
Iron, Fe (mg)0.07
Magnesium, Mg (mg)21
Phosphorus, P (mg)50
Potassium, K (mg)96
Sodium, Na (mg)14
Zinc, Zn (mg)0.04
Copper, Cu (mg)0.018
Manganese, Mn (mg)0.028
Selenium, Se (mcg)2.1
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.018
Riboflavin (mg)0.071
Niacin (mg)1.816
Pantothenic acid (mg)0.142
Vitamin B-6 (mg)0.142
Folate, total (mcg)21
Folic acid (mcg)0
Folate, food (mcg)21
Folate, DFE (mcg_DFE)21
Vitamin B-12 (mcg)0.07
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.00
Vitamin E, added (mg)0.00
Tocopherol, beta (mg)0.00
Tocopherol, gamma (mg)0.00
Tocopherol, delta (mg)0.00
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)0.000
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.000
16:0 (g)0.000
18:0 (g)0.000
Fatty acids, total monounsaturated (g)0.000
16:1 undifferentiated (g)0.000
18:1 undifferentiated (g)0.000
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.000
18:2 undifferentiated (g)0.000
18:3 undifferentiated (g)0.000
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.000
Threonine (g)0.000
Isoleucine (g)0.000
Leucine (g)0.000
Lysine (g)0.000
Methionine (g)0.000
Cystine (g)0.000
Phenylalanine (g)0.000
Tyrosine (g)0.000
Valine (g)0.000
Arginine (g)0.000
Histidine (g)0.000
Alanine (g)0.036
Aspartic acid (g)0.036
Glutamic acid (g)0.142
Glycine (g)0.036
Proline (g)0.107
Serine (g)0.000
Alcohol, ethyl (g)13.9
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker