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Food and Nutrition

Id09008
FoodApples, canned, sweetened, sliced, drained, heated
KeywordsAPPLES,CND,SWTND,SLICED,DRND,HTD
GroupFruits and Fruit Juices



Water (g)167.85
Energy (kcal)137
Energy (kj)571
Protein (g)0.37
Total lipid (fat) (g)0.88
Ash (g)0.55
Carbohydrate, by difference (g)34.35
Fiber, total dietary (g)4.1
Sugars, total (g)30.27
Calcium, Ca (mg)8
Iron, Fe (mg)0.49
Magnesium, Mg (mg)6
Phosphorus, P (mg)12
Potassium, K (mg)143
Sodium, Na (mg)6
Zinc, Zn (mg)0.10
Copper, Cu (mg)0.102
Manganese, Mn (mg)0.326
Selenium, Se (mcg)0.6
Vitamin C, total ascorbic acid (mg)0.4
Thiamin (mg)0.018
Riboflavin (mg)0.020
Niacin (mg)0.163
Pantothenic acid (mg)0.061
Vitamin B-6 (mg)0.082
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)114
Vitamin A, RAE (mcg_RAE)6
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.43
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)1.2
Fatty acids, total saturated (g)0.143
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.002
14:0 (g)0.004
16:0 (g)0.102
18:0 (g)0.018
Fatty acids, total monounsaturated (g)0.020
16:1 undifferentiated (g)0.002
18:1 undifferentiated (g)0.020
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.245
18:2 undifferentiated (g)0.204
18:3 undifferentiated (g)0.041
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.004
Threonine (g)0.014
Isoleucine (g)0.014
Leucine (g)0.020
Lysine (g)0.020
Methionine (g)0.004
Cystine (g)0.004
Phenylalanine (g)0.010
Tyrosine (g)0.006
Valine (g)0.016
Arginine (g)0.012
Histidine (g)0.006
Alanine (g)0.014
Aspartic acid (g)0.061
Glutamic acid (g)0.020
Glycine (g)0.014
Proline (g)0.012
Serine (g)0.014
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)49
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)37
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)37

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