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Food and Nutrition

Id09007
FoodApples, canned, sweetened, sliced, drained, unheated
KeywordsAPPLES,CND,SWTND,SLICED,DRND,UNHTD
GroupFruits and Fruit Juices



Water (g)168.01
Energy (kcal)137
Energy (kj)571
Protein (g)0.37
Total lipid (fat) (g)1.00
Ash (g)0.55
Carbohydrate, by difference (g)34.07
Fiber, total dietary (g)3.5
Sugars, total (g)30.60
Calcium, Ca (mg)8
Iron, Fe (mg)0.47
Magnesium, Mg (mg)4
Phosphorus, P (mg)10
Potassium, K (mg)139
Sodium, Na (mg)6
Zinc, Zn (mg)0.06
Copper, Cu (mg)0.102
Manganese, Mn (mg)0.306
Selenium, Se (mcg)0.6
Vitamin C, total ascorbic acid (mg)0.8
Thiamin (mg)0.018
Riboflavin (mg)0.020
Niacin (mg)0.143
Pantothenic acid (mg)0.061
Vitamin B-6 (mg)0.082
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)104
Vitamin A, RAE (mcg_RAE)6
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.43
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)1.2
Fatty acids, total saturated (g)0.163
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.002
14:0 (g)0.004
16:0 (g)0.122
18:0 (g)0.020
Fatty acids, total monounsaturated (g)0.041
16:1 undifferentiated (g)0.002
18:1 undifferentiated (g)0.020
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.286
18:2 undifferentiated (g)0.224
18:3 undifferentiated (g)0.041
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.004
Threonine (g)0.012
Isoleucine (g)0.014
Leucine (g)0.020
Lysine (g)0.020
Methionine (g)0.004
Cystine (g)0.004
Phenylalanine (g)0.010
Tyrosine (g)0.006
Valine (g)0.016
Arginine (g)0.012
Histidine (g)0.006
Alanine (g)0.012
Aspartic acid (g)0.061
Glutamic acid (g)0.020
Glycine (g)0.014
Proline (g)0.012
Serine (g)0.014
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)45
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)35
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)37

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