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Food and Nutrition

Id09009
FoodApples, dehydrated (low moisture), sulfured, uncooked
KeywordsAPPLES,DEHYD (LO MOIST),SULFURED,UNCKD
GroupFruits and Fruit Juices



Water (g)1.80
Energy (kcal)208
Energy (kj)869
Protein (g)0.79
Total lipid (fat) (g)0.35
Ash (g)0.94
Carbohydrate, by difference (g)56.12
Fiber, total dietary (g)7.4
Sugars, total (g)48.68
Calcium, Ca (mg)11
Iron, Fe (mg)1.20
Magnesium, Mg (mg)13
Phosphorus, P (mg)33
Potassium, K (mg)384
Sodium, Na (mg)74
Zinc, Zn (mg)0.17
Copper, Cu (mg)0.162
Manganese, Mn (mg)0.072
Selenium, Se (mcg)1.1
Vitamin C, total ascorbic acid (mg)1.3
Thiamin (mg)0.024
Riboflavin (mg)0.078
Niacin (mg)0.408
Pantothenic acid (mg)0.258
Vitamin B-6 (mg)0.168
Folate, total (mcg)1
Folic acid (mcg)0
Folate, food (mcg)1
Folate, DFE (mcg_DFE)1
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)49
Vitamin A, RAE (mcg_RAE)2
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.45
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)2.6
Fatty acids, total saturated (g)0.054
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.001
14:0 (g)0.002
16:0 (g)0.042
18:0 (g)0.006
Fatty acids, total monounsaturated (g)0.012
16:1 undifferentiated (g)0.001
18:1 undifferentiated (g)0.012
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.102
18:2 undifferentiated (g)0.084
18:3 undifferentiated (g)0.018
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.006
Threonine (g)0.024
Isoleucine (g)0.030
Leucine (g)0.048
Lysine (g)0.048
Methionine (g)0.006
Cystine (g)0.006
Phenylalanine (g)0.018
Tyrosine (g)0.012
Valine (g)0.036
Arginine (g)0.024
Histidine (g)0.012
Alanine (g)0.024
Aspartic acid (g)0.138
Glutamic acid (g)0.078
Glycine (g)0.030
Proline (g)0.024
Serine (g)0.030
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)21
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)16
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)15

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