Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id09013
FoodApples, dried, sulfured, stewed, with added sugar
KeywordsAPPLES,DRIED,SULFURED,STWD,W/ SUGAR
GroupFruits and Fruit Juices



Water (g)220.53
Energy (kcal)232
Energy (kj)972
Protein (g)0.56
Total lipid (fat) (g)0.20
Ash (g)0.67
Carbohydrate, by difference (g)58.04
Fiber, total dietary (g)5.3
Calcium, Ca (mg)8
Iron, Fe (mg)0.87
Magnesium, Mg (mg)8
Phosphorus, P (mg)22
Potassium, K (mg)274
Sodium, Na (mg)53
Zinc, Zn (mg)0.11
Copper, Cu (mg)0.112
Manganese, Mn (mg)0.056
Vitamin C, total ascorbic acid (mg)2.5
Thiamin (mg)0.017
Riboflavin (mg)0.028
Niacin (mg)0.336
Pantothenic acid (mg)0.140
Vitamin B-6 (mg)0.112
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)45
Vitamin A, RAE (mcg_RAE)3
Retinol (mcg)0
Fatty acids, total saturated (g)0.028
16:0 (g)0.025
18:0 (g)0.003
Fatty acids, total monounsaturated (g)0.008
18:1 undifferentiated (g)0.008
Fatty acids, total polyunsaturated (g)0.056
18:2 undifferentiated (g)0.028
18:3 undifferentiated (g)0.011
Cholesterol (mg)0
Tryptophan (g)0.006
Threonine (g)0.020
Isoleucine (g)0.022
Leucine (g)0.028
Lysine (g)0.028
Methionine (g)0.006
Cystine (g)0.008
Phenylalanine (g)0.017
Tyrosine (g)0.011
Valine (g)0.025
Arginine (g)0.017
Histidine (g)0.008
Alanine (g)0.020
Aspartic acid (g)0.084
Glutamic acid (g)0.056
Glycine (g)0.022
Proline (g)0.020
Serine (g)0.022

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker