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Food and Nutrition

Id09011
FoodApples, dried, sulfured, uncooked
KeywordsAPPLES,DRIED,SULFURED,UNCKD
GroupFruits and Fruit Juices



Water (g)27.31
Energy (kcal)209
Energy (kj)875
Protein (g)0.80
Total lipid (fat) (g)0.28
Ash (g)0.95
Carbohydrate, by difference (g)56.67
Fiber, total dietary (g)7.5
Sugars, total (g)49.18
Calcium, Ca (mg)12
Iron, Fe (mg)1.20
Magnesium, Mg (mg)14
Phosphorus, P (mg)33
Potassium, K (mg)387
Sodium, Na (mg)75
Zinc, Zn (mg)0.17
Copper, Cu (mg)0.163
Manganese, Mn (mg)0.077
Selenium, Se (mcg)1.1
Vitamin C, total ascorbic acid (mg)3.4
Thiamin (mg)0.000
Riboflavin (mg)0.129
Niacin (mg)0.791
Pantothenic acid (mg)0.206
Vitamin B-6 (mg)0.103
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.46
Vitamin E, added (mg)0.00
Tocopherol, beta (mg)0.02
Tocopherol, gamma (mg)0.06
Tocopherol, delta (mg)0.00
Vitamin K (phylloquinone) (mcg)2.6
Fatty acids, total saturated (g)0.043
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.001
14:0 (g)0.001
16:0 (g)0.034
18:0 (g)0.006
Fatty acids, total monounsaturated (g)0.009
16:1 undifferentiated (g)0.001
18:1 undifferentiated (g)0.009
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.077
18:2 undifferentiated (g)0.060
18:3 undifferentiated (g)0.009
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.008
Threonine (g)0.026
Isoleucine (g)0.026
Leucine (g)0.043
Lysine (g)0.043
Methionine (g)0.008
Cystine (g)0.009
Phenylalanine (g)0.017
Tyrosine (g)0.009
Valine (g)0.034
Arginine (g)0.017
Histidine (g)0.009
Alanine (g)0.026
Aspartic acid (g)0.138
Glutamic acid (g)0.077
Glycine (g)0.026
Proline (g)0.026
Serine (g)0.026
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)15

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