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Food and Nutrition

Id09031
FoodApricots, dehydrated (low-moisture), sulfured, stewed
KeywordsAPRICOTS,DEHYD (LOW-MOISTURE),SULFURED,STWD
GroupFruits and Fruit Juices



Water (g)158.36
Energy (kcal)314
Energy (kj)1,312
Protein (g)4.81
Total lipid (fat) (g)0.60
Ash (g)4.01
Carbohydrate, by difference (g)81.22
Calcium, Ca (mg)60
Iron, Fe (mg)6.18
Magnesium, Mg (mg)62
Phosphorus, P (mg)154
Potassium, K (mg)1,813
Sodium, Na (mg)12
Zinc, Zn (mg)0.97
Copper, Cu (mg)0.548
Manganese, Mn (mg)0.349
Vitamin C, total ascorbic acid (mg)17.7
Thiamin (mg)0.025
Riboflavin (mg)0.149
Niacin (mg)4.059
Pantothenic acid (mg)1.145
Vitamin B-6 (mg)0.398
Folate, total (mcg)5
Folic acid (mcg)0
Folate, food (mcg)5
Folate, DFE (mcg_DFE)5
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)10,973
Vitamin A, RAE (mcg_RAE)548
Retinol (mcg)0
Fatty acids, total saturated (g)0.025
16:0 (g)0.025
18:0 (g)0.005
Fatty acids, total monounsaturated (g)0.249
18:1 undifferentiated (g)0.249
Fatty acids, total polyunsaturated (g)0.100
18:2 undifferentiated (g)0.100
Cholesterol (mg)0
Tryptophan (g)0.075
Threonine (g)0.174
Isoleucine (g)0.125
Leucine (g)0.274
Lysine (g)0.324
Methionine (g)0.025
Cystine (g)0.015
Phenylalanine (g)0.199
Tyrosine (g)0.100
Valine (g)0.174
Arginine (g)0.174
Histidine (g)0.075
Alanine (g)0.224
Aspartic acid (g)1.096
Glutamic acid (g)0.473
Glycine (g)0.149
Proline (g)0.274
Serine (g)0.274

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