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Food and Nutrition

Id09032
FoodApricots, dried, sulfured, uncooked
KeywordsAPRICOTS,DRIED,SULFURED,UNCKD
GroupFruits and Fruit Juices



Water (g)40.16
Energy (kcal)313
Energy (kj)1,312
Protein (g)4.41
Total lipid (fat) (g)0.66
Ash (g)3.34
Carbohydrate, by difference (g)81.43
Fiber, total dietary (g)9.5
Sugars, total (g)69.47
Sucrose (g)10.26
Glucose (dextrose) (g)43.00
Fructose (g)16.21
Lactose (g)0.00
Maltose (g)0.00
Galactose (g)0.00
Starch (g)0.46
Calcium, Ca (mg)72
Iron, Fe (mg)3.46
Magnesium, Mg (mg)42
Phosphorus, P (mg)92
Potassium, K (mg)1,511
Sodium, Na (mg)13
Zinc, Zn (mg)0.51
Copper, Cu (mg)0.442
Manganese, Mn (mg)0.299
Selenium, Se (mcg)2.9
Vitamin C, total ascorbic acid (mg)1.3
Thiamin (mg)0.013
Riboflavin (mg)0.091
Niacin (mg)3.354
Pantothenic acid (mg)0.663
Vitamin B-6 (mg)0.182
Folate, total (mcg)13
Folic acid (mcg)0
Folate, food (mcg)13
Folate, DFE (mcg_DFE)13
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)4,685
Vitamin A, RAE (mcg_RAE)234
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)5.63
Vitamin E, added (mg)0.00
Tocopherol, beta (mg)0.07
Tocopherol, gamma (mg)0.10
Tocopherol, delta (mg)0.01
Vitamin K (phylloquinone) (mcg)4.0
Fatty acids, total saturated (g)0.013
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.000
15:0 (g)0.000
16:0 (g)0.013
17:0 (g)0.000
18:0 (g)0.000
20:0 (g)0.000
22:0 (g)0.000
24:0 (g)0.000
Fatty acids, total monounsaturated (g)0.091
14:1 (g)0.000
16:1 undifferentiated (g)0.000
18:1 undifferentiated (g)0.091
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.091
18:2 undifferentiated (g)0.091
18:3 undifferentiated (g)0.000
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.013
Threonine (g)0.091
Isoleucine (g)0.078
Leucine (g)0.130
Lysine (g)0.104
Methionine (g)0.013
Cystine (g)0.013
Phenylalanine (g)0.078
Tyrosine (g)0.039
Valine (g)0.091
Arginine (g)0.078
Histidine (g)0.052
Alanine (g)0.143
Aspartic acid (g)1.209
Glutamic acid (g)0.234
Glycine (g)0.091
Proline (g)1.066
Serine (g)0.104
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)2,812
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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