Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id09035
FoodApricots, frozen, sweetened
KeywordsAPRICOTS,FROZEN,SWEETENED
GroupFruits and Fruit Juices



Water (g)177.39
Energy (kcal)237
Energy (kj)992
Protein (g)1.69
Total lipid (fat) (g)0.24
Ash (g)1.94
Carbohydrate, by difference (g)60.74
Fiber, total dietary (g)5.3
Calcium, Ca (mg)24
Iron, Fe (mg)2.18
Magnesium, Mg (mg)22
Phosphorus, P (mg)46
Potassium, K (mg)554
Sodium, Na (mg)10
Zinc, Zn (mg)0.24
Copper, Cu (mg)0.145
Manganese, Mn (mg)0.121
Selenium, Se (mcg)1.0
Vitamin C, total ascorbic acid (mg)21.8
Thiamin (mg)0.048
Riboflavin (mg)0.097
Niacin (mg)1.936
Pantothenic acid (mg)0.484
Vitamin B-6 (mg)0.145
Folate, total (mcg)5
Folic acid (mcg)0
Folate, food (mcg)5
Folate, DFE (mcg_DFE)5
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)4,066
Vitamin A, RAE (mcg_RAE)203
Retinol (mcg)0
Fatty acids, total saturated (g)0.017
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.000
16:0 (g)0.015
18:0 (g)0.002
Fatty acids, total monounsaturated (g)0.097
16:1 undifferentiated (g)0.000
18:1 undifferentiated (g)0.097
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.048
18:2 undifferentiated (g)0.048
18:3 undifferentiated (g)0.000
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.019
Threonine (g)0.048
Isoleucine (g)0.048
Leucine (g)0.073
Lysine (g)0.097
Methionine (g)0.007
Cystine (g)0.005
Phenylalanine (g)0.048
Tyrosine (g)0.024
Valine (g)0.048
Arginine (g)0.048
Histidine (g)0.024
Alanine (g)0.073
Aspartic acid (g)0.363
Glutamic acid (g)0.169
Glycine (g)0.048
Proline (g)0.121
Serine (g)0.097
Alcohol, ethyl (g)0.0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker