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Food and Nutrition

Id18527
FoodARCHWAY Home Style Cookies, Date Filled Oatmeal
KeywordsARCHWAY HOME STYLE COOKIES,DATE FILLED OATMEAL
GroupBaked Products



Water (g)3.47
Energy (kcal)99
Energy (kj)413
Protein (g)1.31
Total lipid (fat) (g)3.09
Ash (g)0.50
Carbohydrate, by difference (g)16.63
Fiber, total dietary (g)0.7
Sugars, total (g)8.65
Calcium, Ca (mg)9
Iron, Fe (mg)0.51
Potassium, K (mg)52
Sodium, Na (mg)98
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.065
Riboflavin (mg)0.043
Niacin (mg)0.450
Vitamin A, IU (IU)6
Fatty acids, total saturated (g)0.738
Fatty acids, total monounsaturated (g)1.160
Fatty acids, total polyunsaturated (g)0.238
Cholesterol (mg)3

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