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Food and Nutrition
| Id | 18527 |
| Food | ARCHWAY Home Style Cookies, Date Filled Oatmeal |
| Keywords | ARCHWAY HOME STYLE COOKIES,DATE FILLED OATMEAL |
| Group | Baked Products |
| Water (g) | 3.47 |
| Energy (kcal) | 99 |
| Energy (kj) | 413 |
| Protein (g) | 1.31 |
| Total lipid (fat) (g) | 3.09 |
| Ash (g) | 0.50 |
| Carbohydrate, by difference (g) | 16.63 |
| Fiber, total dietary (g) | 0.7 |
| Sugars, total (g) | 8.65 |
| Calcium, Ca (mg) | 9 |
| Iron, Fe (mg) | 0.51 |
| Potassium, K (mg) | 52 |
| Sodium, Na (mg) | 98 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.065 |
| Riboflavin (mg) | 0.043 |
| Niacin (mg) | 0.450 |
| Vitamin A, IU (IU) | 6 |
| Fatty acids, total saturated (g) | 0.738 |
| Fatty acids, total monounsaturated (g) | 1.160 |
| Fatty acids, total polyunsaturated (g) | 0.238 |
| Cholesterol (mg) | 3 |
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