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Food and Nutrition
| Id | 18556 |
| Food | ARCHWAY Home Style Cookies, Fat Free Oatmeal Raspberry |
| Keywords | ARCHWAY HOME STYLE COOKIES,FAT FREE OATMEAL RASPBERRY |
| Group | Baked Products |
| Water (g) | 3.32 |
| Energy (kcal) | 109 |
| Energy (kj) | 455 |
| Protein (g) | 1.44 |
| Total lipid (fat) (g) | 0.50 |
| Ash (g) | 0.82 |
| Carbohydrate, by difference (g) | 24.93 |
| Fiber, total dietary (g) | 0.9 |
| Sugars, total (g) | 14.30 |
| Calcium, Ca (mg) | 12 |
| Iron, Fe (mg) | 1.00 |
| Potassium, K (mg) | 89 |
| Sodium, Na (mg) | 166 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.084 |
| Riboflavin (mg) | 0.043 |
| Niacin (mg) | 0.508 |
| Folate, total (mcg) | 15 |
| Vitamin A, IU (IU) | 1 |
| Fatty acids, total saturated (g) | 0.105 |
| Fatty acids, total monounsaturated (g) | 0.174 |
| Fatty acids, total polyunsaturated (g) | 0.211 |
| Cholesterol (mg) | 0 |
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