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Food and Nutrition

Id20003
FoodArrowroot flour
KeywordsARROWROOT FLOUR
GroupCereal Grains and Pasta



Water (g)14.55
Energy (kcal)457
Energy (kj)1,912
Protein (g)0.38
Total lipid (fat) (g)0.13
Ash (g)0.10
Carbohydrate, by difference (g)112.83
Fiber, total dietary (g)4.4
Calcium, Ca (mg)51
Iron, Fe (mg)0.42
Magnesium, Mg (mg)4
Phosphorus, P (mg)6
Potassium, K (mg)14
Sodium, Na (mg)3
Zinc, Zn (mg)0.09
Copper, Cu (mg)0.051
Manganese, Mn (mg)0.602
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.001
Riboflavin (mg)0.000
Niacin (mg)0.000
Pantothenic acid (mg)0.166
Vitamin B-6 (mg)0.006
Folate, total (mcg)9
Folic acid (mcg)0
Folate, food (mcg)9
Folate, DFE (mcg_DFE)9
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)0.013
14:0 (g)0.001
16:0 (g)0.013
18:0 (g)0.001
Fatty acids, total monounsaturated (g)0.003
16:1 undifferentiated (g)0.000
18:1 undifferentiated (g)0.003
Fatty acids, total polyunsaturated (g)0.051
18:2 undifferentiated (g)0.038
18:3 undifferentiated (g)0.012
Cholesterol (mg)0
Tryptophan (g)0.005
Threonine (g)0.013
Isoleucine (g)0.013
Leucine (g)0.013
Lysine (g)0.013
Methionine (g)0.008
Cystine (g)0.008
Phenylalanine (g)0.013
Tyrosine (g)0.012
Valine (g)0.013
Arginine (g)0.013
Histidine (g)0.005
Alanine (g)0.013
Aspartic acid (g)0.051
Glutamic acid (g)0.064
Glycine (g)0.013
Proline (g)0.012
Serine (g)0.013

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