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Food and Nutrition
| Water (g) | 260.77 |
| Energy (kcal) | 68 |
| Energy (kj) | 284 |
| Protein (g) | 9.17 |
| Total lipid (fat) (g) | 0.65 |
| Ash (g) | 1.76 |
| Carbohydrate, by difference (g) | 11.64 |
| Fiber, total dietary (g) | 5.4 |
| Calcium, Ca (mg) | 71 |
| Iron, Fe (mg) | 2.07 |
| Magnesium, Mg (mg) | 40 |
| Phosphorus, P (mg) | 182 |
| Potassium, K (mg) | 719 |
| Sodium, Na (mg) | 23 |
| Zinc, Zn (mg) | 1.68 |
| Copper, Cu (mg) | 0.369 |
| Manganese, Mn (mg) | 0.568 |
| Selenium, Se (mcg) | 4.8 |
| Vitamin C, total ascorbic acid (mg) | 90.3 |
| Thiamin (mg) | 0.341 |
| Riboflavin (mg) | 0.369 |
| Niacin (mg) | 3.408 |
| Pantothenic acid (mg) | 0.511 |
| Vitamin B-6 (mg) | 0.312 |
| Folate, total (mcg) | 542 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 542 |
| Folate, DFE (mcg_DFE) | 542 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 2,692 |
| Vitamin A, RAE (mcg_RAE) | 133 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.142 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.003 |
| 14:0 (g) | 0.003 |
| 16:0 (g) | 0.114 |
| 18:0 (g) | 0.009 |
| Fatty acids, total monounsaturated (g) | 0.020 |
| 16:1 undifferentiated (g) | 0.003 |
| 18:1 undifferentiated (g) | 0.017 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.284 |
| 18:2 undifferentiated (g) | 0.256 |
| 18:3 undifferentiated (g) | 0.014 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.085 |
| Threonine (g) | 0.256 |
| Isoleucine (g) | 0.312 |
| Leucine (g) | 0.398 |
| Lysine (g) | 0.426 |
| Methionine (g) | 0.085 |
| Cystine (g) | 0.085 |
| Phenylalanine (g) | 0.199 |
| Tyrosine (g) | 0.142 |
| Valine (g) | 0.341 |
| Arginine (g) | 0.426 |
| Histidine (g) | 0.142 |
| Alanine (g) | 0.426 |
| Aspartic acid (g) | 1.051 |
| Glutamic acid (g) | 1.477 |
| Glycine (g) | 0.284 |
| Proline (g) | 0.483 |
| Serine (g) | 0.341 |
| Alcohol, ethyl (g) | 0.0 |
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