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Food and Nutrition

Id07921
FoodBacon and beef sticks
KeywordsBACON & BF STKS
GroupSausages and Luncheon Meats



Water (g)6.05
Energy (kcal)145
Energy (kj)606
Protein (g)8.15
Total lipid (fat) (g)12.38
Ash (g)1.20
Carbohydrate, by difference (g)0.22
Fiber, total dietary (g)0.0
Sugars, total (g)0.22
Calcium, Ca (mg)4
Iron, Fe (mg)0.52
Magnesium, Mg (mg)5
Phosphorus, P (mg)40
Potassium, K (mg)108
Sodium, Na (mg)398
Zinc, Zn (mg)0.90
Copper, Cu (mg)0.022
Manganese, Mn (mg)0.008
Selenium, Se (mcg)7.3
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.168
Riboflavin (mg)0.078
Niacin (mg)1.361
Pantothenic acid (mg)0.297
Vitamin B-6 (mg)0.140
Folate, total (mcg)1
Folic acid (mcg)0
Folate, food (mcg)1
Folate, DFE (mcg_DFE)1
Vitamin B-12 (mcg)0.53
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin K (phylloquinone) (mcg)0.4
Fatty acids, total saturated (g)4.480
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.017
12:0 (g)0.011
14:0 (g)0.143
16:0 (g)2.128
18:0 (g)1.120
Fatty acids, total monounsaturated (g)6.132
16:1 undifferentiated (g)0.473
18:1 undifferentiated (g)4.312
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.204
18:2 undifferentiated (g)0.804
18:3 undifferentiated (g)0.092
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)29
Tryptophan (g)0.059
Threonine (g)0.266
Isoleucine (g)0.272
Leucine (g)0.484
Lysine (g)0.510
Methionine (g)0.165
Cystine (g)0.073
Phenylalanine (g)0.241
Tyrosine (g)0.199
Valine (g)0.302
Arginine (g)0.423
Histidine (g)0.193
Alanine (g)0.414
Aspartic acid (g)0.580
Glutamic acid (g)0.946
Glycine (g)0.459
Proline (g)0.330
Serine (g)0.263
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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