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Food and Nutrition
| Water (g) | 8.50 |
| Energy (kcal) | 72 |
| Energy (kj) | 302 |
| Protein (g) | 2.76 |
| Total lipid (fat) (g) | 0.55 |
| Ash (g) | 0.42 |
| Carbohydrate, by difference (g) | 13.78 |
| Fiber, total dietary (g) | 0.6 |
| Calcium, Ca (mg) | 3 |
| Iron, Fe (mg) | 1.03 |
| Magnesium, Mg (mg) | 7 |
| Phosphorus, P (mg) | 22 |
| Potassium, K (mg) | 18 |
| Sodium, Na (mg) | 131 |
| Zinc, Zn (mg) | 0.20 |
| Copper, Cu (mg) | 0.023 |
| Manganese, Mn (mg) | 0.107 |
| Selenium, Se (mcg) | 8.0 |
| Vitamin C, total ascorbic acid (mg) | 0.2 |
| Thiamin (mg) | 0.138 |
| Riboflavin (mg) | 0.060 |
| Niacin (mg) | 0.894 |
| Pantothenic acid (mg) | 0.174 |
| Vitamin B-6 (mg) | 0.021 |
| Folate, total (mcg) | 23 |
| Folic acid (mcg) | 17 |
| Folate, food (mcg) | 6 |
| Folate, DFE (mcg_DFE) | 35 |
| Vitamin B-12 (mcg) | 0.04 |
| Vitamin A, IU (IU) | 28 |
| Vitamin A, RAE (mcg_RAE) | 9 |
| Retinol (mcg) | 9 |
| Fatty acids, total saturated (g) | 0.109 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.001 |
| 16:0 (g) | 0.088 |
| 18:0 (g) | 0.018 |
| Fatty acids, total monounsaturated (g) | 0.109 |
| 16:1 undifferentiated (g) | 0.008 |
| 18:1 undifferentiated (g) | 0.099 |
| 20:1 (g) | 0.001 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.166 |
| 18:2 undifferentiated (g) | 0.156 |
| 18:3 undifferentiated (g) | 0.005 |
| 20:4 undifferentiated (g) | 0.003 |
| 20:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.001 |
| Cholesterol (mg) | 6 |
| Tryptophan (g) | 0.031 |
| Threonine (g) | 0.078 |
| Isoleucine (g) | 0.107 |
| Leucine (g) | 0.192 |
| Lysine (g) | 0.068 |
| Methionine (g) | 0.049 |
| Cystine (g) | 0.060 |
| Phenylalanine (g) | 0.135 |
| Tyrosine (g) | 0.078 |
| Valine (g) | 0.120 |
| Arginine (g) | 0.101 |
| Histidine (g) | 0.060 |
| Alanine (g) | 0.091 |
| Aspartic acid (g) | 0.125 |
| Glutamic acid (g) | 0.920 |
| Glycine (g) | 0.096 |
| Proline (g) | 0.307 |
| Serine (g) | 0.135 |
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