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Food and Nutrition
| Id | 19077 |
| Food | Baking chocolate, unsweetened, liquid |
| Keywords | BAKING CHOC,UNSWTND,LIQ |
| Group | Sweets |
| Water (g) | 0.26 |
| Energy (kcal) | 134 |
| Energy (kj) | 560 |
| Protein (g) | 3.43 |
| Total lipid (fat) (g) | 13.52 |
| Ash (g) | 0.88 |
| Carbohydrate, by difference (g) | 9.61 |
| Fiber, total dietary (g) | 5.1 |
| Sugars, total (g) | 0.00 |
| Calcium, Ca (mg) | 15 |
| Iron, Fe (mg) | 1.18 |
| Magnesium, Mg (mg) | 75 |
| Phosphorus, P (mg) | 96 |
| Potassium, K (mg) | 331 |
| Sodium, Na (mg) | 3 |
| Zinc, Zn (mg) | 1.04 |
| Copper, Cu (mg) | 0.541 |
| Manganese, Mn (mg) | 0.468 |
| Selenium, Se (mcg) | 2.2 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.014 |
| Riboflavin (mg) | 0.077 |
| Niacin (mg) | 0.595 |
| Pantothenic acid (mg) | 0.043 |
| Vitamin B-6 (mg) | 0.020 |
| Folate, total (mcg) | 5 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 5 |
| Folate, DFE (mcg_DFE) | 5 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 3 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 7.170 |
| 6:0 (g) | 0.037 |
| 8:0 (g) | 0.451 |
| 10:0 (g) | 0.360 |
| 12:0 (g) | 2.679 |
| 14:0 (g) | 1.029 |
| 16:0 (g) | 1.718 |
| 18:0 (g) | 0.896 |
| Fatty acids, total monounsaturated (g) | 2.617 |
| 16:1 undifferentiated (g) | 0.014 |
| 18:1 undifferentiated (g) | 2.603 |
| Fatty acids, total polyunsaturated (g) | 3.033 |
| 18:2 undifferentiated (g) | 2.863 |
| 18:3 undifferentiated (g) | 0.170 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.051 |
| Threonine (g) | 0.136 |
| Isoleucine (g) | 0.133 |
| Leucine (g) | 0.207 |
| Lysine (g) | 0.170 |
| Methionine (g) | 0.034 |
| Cystine (g) | 0.040 |
| Phenylalanine (g) | 0.164 |
| Tyrosine (g) | 0.128 |
| Valine (g) | 0.207 |
| Arginine (g) | 0.193 |
| Histidine (g) | 0.060 |
| Alanine (g) | 0.159 |
| Aspartic acid (g) | 0.343 |
| Glutamic acid (g) | 0.516 |
| Glycine (g) | 0.153 |
| Proline (g) | 0.147 |
| Serine (g) | 0.147 |
| Caffeine (mg) | 13 |
| Theobromine (mg) | 453 |
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