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Food and Nutrition
| Id | 22691 |
| Food | BANQUET Sliced Beef Meal, with Gravy, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal |
| Keywords | BANQUET SLICED BF MEAL,W/GRAVY,MSHD POT&PEAS W/SAU,FRZ MEAL |
| Group | Meals, Entrees, and Sidedishes |
| Water (g) | 197.06 |
| Energy (kcal) | 270 |
| Energy (kj) | 1,132 |
| Protein (g) | 26.39 |
| Total lipid (fat) (g) | 10.05 |
| Ash (g) | 2.70 |
| Carbohydrate, by difference (g) | 18.79 |
| Fiber, total dietary (g) | 4.1 |
| Sugars, total (g) | 11.73 |
| Calcium, Ca (mg) | 46 |
| Iron, Fe (mg) | 3.75 |
| Sodium, Na (mg) | 742 |
| Vitamin C, total ascorbic acid (mg) | 7.7 |
| Vitamin A, IU (IU) | 102 |
| Fatty acids, total saturated (g) | 4.335 |
| Fatty acids, total monounsaturated (g) | 4.947 |
| Fatty acids, total polyunsaturated (g) | 0.765 |
| Cholesterol (mg) | 71 |
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