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Food and Nutrition
| Water (g) | 18.38 |
| Energy (kcal) | 49 |
| Energy (kj) | 205 |
| Protein (g) | 4.49 |
| Total lipid (fat) (g) | 2.52 |
| Ash (g) | 1.15 |
| Carbohydrate, by difference (g) | 1.81 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 16 |
| Iron, Fe (mg) | 0.33 |
| Magnesium, Mg (mg) | 5 |
| Phosphorus, P (mg) | 37 |
| Potassium, K (mg) | 93 |
| Sodium, Na (mg) | 378 |
| Zinc, Zn (mg) | 0.70 |
| Copper, Cu (mg) | 0.020 |
| Manganese, Mn (mg) | 0.011 |
| Selenium, Se (mcg) | 6.0 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.102 |
| Riboflavin (mg) | 0.068 |
| Niacin (mg) | 0.641 |
| Pantothenic acid (mg) | 0.445 |
| Vitamin B-6 (mg) | 0.074 |
| Folate, total (mcg) | 3 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 3 |
| Folate, DFE (mcg_DFE) | 3 |
| Vitamin B-12 (mcg) | 0.48 |
| Vitamin A, IU (IU) | 19 |
| Vitamin A, RAE (mcg_RAE) | 1 |
| Retinol (mcg) | 0 |
| Vitamin D (IU) | 10 |
| Fatty acids, total saturated (g) | 0.899 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.011 |
| 12:0 (g) | 0.006 |
| 14:0 (g) | 0.040 |
| 16:0 (g) | 0.536 |
| 18:0 (g) | 0.309 |
| Fatty acids, total monounsaturated (g) | 1.174 |
| 16:1 undifferentiated (g) | 0.099 |
| 18:1 undifferentiated (g) | 1.077 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.230 |
| 18:2 undifferentiated (g) | 0.204 |
| 18:3 undifferentiated (g) | 0.026 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 10 |
| Phytosterols (mg) | 0 |
| Tryptophan (g) | 0.048 |
| Threonine (g) | 0.193 |
| Isoleucine (g) | 0.207 |
| Leucine (g) | 0.363 |
| Lysine (g) | 0.371 |
| Methionine (g) | 0.111 |
| Cystine (g) | 0.054 |
| Phenylalanine (g) | 0.181 |
| Tyrosine (g) | 0.150 |
| Valine (g) | 0.224 |
| Arginine (g) | 0.275 |
| Histidine (g) | 0.145 |
| Alanine (g) | 0.249 |
| Aspartic acid (g) | 0.394 |
| Glutamic acid (g) | 0.714 |
| Glycine (g) | 0.235 |
| Proline (g) | 0.258 |
| Serine (g) | 0.190 |
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