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Food and Nutrition
| Water (g) | 166.89 |
| Energy (kcal) | 53 |
| Energy (kj) | 223 |
| Protein (g) | 7.73 |
| Total lipid (fat) (g) | 0.92 |
| Ash (g) | 0.92 |
| Carbohydrate, by difference (g) | 7.54 |
| Calcium, Ca (mg) | 31 |
| Iron, Fe (mg) | 1.49 |
| Magnesium, Mg (mg) | 39 |
| Phosphorus, P (mg) | 68 |
| Potassium, K (mg) | 344 |
| Sodium, Na (mg) | 11 |
| Zinc, Zn (mg) | 0.74 |
| Copper, Cu (mg) | 0.276 |
| Manganese, Mn (mg) | 0.331 |
| Selenium, Se (mcg) | 1.1 |
| Vitamin C, total ascorbic acid (mg) | 71.2 |
| Thiamin (mg) | 0.681 |
| Riboflavin (mg) | 0.460 |
| Niacin (mg) | 5.373 |
| Pantothenic acid (mg) | 0.662 |
| Vitamin B-6 (mg) | 0.147 |
| Folate, total (mcg) | 109 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 109 |
| Folate, DFE (mcg_DFE) | 109 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 4 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.129 |
| 16:0 (g) | 0.110 |
| 18:0 (g) | 0.017 |
| Fatty acids, total monounsaturated (g) | 0.055 |
| 18:1 undifferentiated (g) | 0.055 |
| Fatty acids, total polyunsaturated (g) | 0.497 |
| 18:2 undifferentiated (g) | 0.184 |
| 18:3 undifferentiated (g) | 0.294 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.074 |
| Threonine (g) | 0.313 |
| Isoleucine (g) | 0.331 |
| Leucine (g) | 0.552 |
| Lysine (g) | 0.423 |
| Methionine (g) | 0.074 |
| Cystine (g) | 0.074 |
| Phenylalanine (g) | 0.386 |
| Tyrosine (g) | 0.258 |
| Valine (g) | 0.386 |
| Arginine (g) | 0.405 |
| Histidine (g) | 0.202 |
| Alanine (g) | 0.313 |
| Aspartic acid (g) | 0.994 |
| Glutamic acid (g) | 0.938 |
| Glycine (g) | 0.258 |
| Proline (g) | 0.294 |
| Serine (g) | 0.405 |
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