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Food and Nutrition
| Water (g) | 82.32 |
| Energy (kcal) | 70 |
| Energy (kj) | 291 |
| Protein (g) | 6.40 |
| Total lipid (fat) (g) | 0.73 |
| Ash (g) | 0.99 |
| Carbohydrate, by difference (g) | 13.57 |
| Calcium, Ca (mg) | 16 |
| Iron, Fe (mg) | 2.01 |
| Magnesium, Mg (mg) | 105 |
| Phosphorus, P (mg) | 104 |
| Potassium, K (mg) | 319 |
| Sodium, Na (mg) | 14 |
| Zinc, Zn (mg) | 0.93 |
| Copper, Cu (mg) | 0.364 |
| Manganese, Mn (mg) | 0.416 |
| Selenium, Se (mcg) | 0.6 |
| Vitamin C, total ascorbic acid (mg) | 19.6 |
| Thiamin (mg) | 0.406 |
| Riboflavin (mg) | 0.218 |
| Niacin (mg) | 1.269 |
| Pantothenic acid (mg) | 0.853 |
| Vitamin B-6 (mg) | 0.198 |
| Folate, total (mcg) | 137 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 137 |
| Folate, DFE (mcg_DFE) | 137 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 4 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.083 |
| 16:0 (g) | 0.073 |
| 18:0 (g) | 0.009 |
| Fatty acids, total monounsaturated (g) | 0.052 |
| 18:1 undifferentiated (g) | 0.052 |
| Fatty acids, total polyunsaturated (g) | 0.416 |
| 18:2 undifferentiated (g) | 0.146 |
| 18:3 undifferentiated (g) | 0.270 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.062 |
| Threonine (g) | 0.260 |
| Isoleucine (g) | 0.281 |
| Leucine (g) | 0.458 |
| Lysine (g) | 0.364 |
| Methionine (g) | 0.062 |
| Cystine (g) | 0.073 |
| Phenylalanine (g) | 0.322 |
| Tyrosine (g) | 0.218 |
| Valine (g) | 0.322 |
| Arginine (g) | 0.343 |
| Histidine (g) | 0.177 |
| Alanine (g) | 0.260 |
| Aspartic acid (g) | 0.822 |
| Glutamic acid (g) | 0.780 |
| Glycine (g) | 0.218 |
| Proline (g) | 0.250 |
| Serine (g) | 0.333 |
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