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Food and Nutrition

Id13353
FoodBeef, cured, luncheon meat, jellied
KeywordsBEEF,CURED,LUNCHEON MEAT,JELLIED
GroupSausages and Luncheon Meats



Water (g)20.89
Energy (kcal)31
Energy (kj)130
Protein (g)5.32
Total lipid (fat) (g)0.92
Ash (g)0.95
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)3
Iron, Fe (mg)0.97
Magnesium, Mg (mg)5
Phosphorus, P (mg)39
Potassium, K (mg)113
Sodium, Na (mg)370
Zinc, Zn (mg)0.99
Copper, Cu (mg)0.034
Manganese, Mn (mg)0.014
Selenium, Se (mcg)4.6
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.039
Riboflavin (mg)0.081
Niacin (mg)1.352
Pantothenic acid (mg)0.190
Vitamin B-6 (mg)0.070
Folate, total (mcg)2
Folic acid (mcg)0
Folate, food (mcg)2
Folate, DFE (mcg_DFE)2
Vitamin B-12 (mcg)1.44
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)0.395
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.003
12:0 (g)0.006
14:0 (g)0.025
16:0 (g)0.190
18:0 (g)0.151
Fatty acids, total monounsaturated (g)0.406
16:1 undifferentiated (g)0.062
18:1 undifferentiated (g)0.344
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.048
18:2 undifferentiated (g)0.036
18:3 undifferentiated (g)0.011
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)10
Phytosterols (mg)0
Tryptophan (g)0.036
Threonine (g)0.207
Isoleucine (g)0.199
Leucine (g)0.367
Lysine (g)0.406
Methionine (g)0.118
Cystine (g)0.053
Phenylalanine (g)0.188
Tyrosine (g)0.143
Valine (g)0.230
Arginine (g)0.367
Histidine (g)0.137
Alanine (g)0.364
Aspartic acid (g)0.451
Glutamic acid (g)0.734
Glycine (g)0.504
Proline (g)0.347
Serine (g)0.213

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