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Food and Nutrition

Id13358
FoodBeef, cured, smoked, chopped beef
KeywordsBEEF,CURED,SMOKED,CHOPD BF
GroupSausages and Luncheon Meats



Water (g)19.30
Energy (kcal)37
Energy (kj)156
Protein (g)5.65
Total lipid (fat) (g)1.24
Ash (g)1.29
Carbohydrate, by difference (g)0.52
Fiber, total dietary (g)0.0
Calcium, Ca (mg)2
Iron, Fe (mg)0.80
Magnesium, Mg (mg)6
Phosphorus, P (mg)51
Potassium, K (mg)106
Sodium, Na (mg)352
Zinc, Zn (mg)1.10
Copper, Cu (mg)0.006
Manganese, Mn (mg)0.006
Selenium, Se (mcg)5.5
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.022
Riboflavin (mg)0.048
Niacin (mg)1.280
Pantothenic acid (mg)0.165
Vitamin B-6 (mg)0.098
Folate, total (mcg)2
Folic acid (mcg)0
Folate, food (mcg)2
Folate, DFE (mcg_DFE)2
Vitamin B-12 (mcg)0.48
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)0.507
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.006
12:0 (g)0.006
14:0 (g)0.031
16:0 (g)0.263
18:0 (g)0.185
Fatty acids, total monounsaturated (g)0.512
16:1 undifferentiated (g)0.073
18:1 undifferentiated (g)0.440
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.064
18:2 undifferentiated (g)0.053
18:3 undifferentiated (g)0.011
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)13
Phytosterols (mg)0
Tryptophan (g)0.045
Threonine (g)0.235
Isoleucine (g)0.230
Leucine (g)0.420
Lysine (g)0.459
Methionine (g)0.134
Cystine (g)0.064
Phenylalanine (g)0.210
Tyrosine (g)0.171
Valine (g)0.258
Arginine (g)0.381
Histidine (g)0.162
Alanine (g)0.372
Aspartic acid (g)0.501
Glutamic acid (g)0.815
Glycine (g)0.417
Proline (g)0.305
Serine (g)0.230

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