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Food and Nutrition

Id07931
FoodBeerwurst, pork and beef
KeywordsBEERWURST PORK & BF
GroupSausages and Luncheon Meats



Water (g)31.76
Energy (kcal)155
Energy (kj)646
Protein (g)7.84
Total lipid (fat) (g)12.62
Ash (g)1.40
Carbohydrate, by difference (g)2.39
Fiber, total dietary (g)0.5
Sugars, total (g)0.00
Calcium, Ca (mg)15
Iron, Fe (mg)0.97
Magnesium, Mg (mg)11
Phosphorus, P (mg)76
Potassium, K (mg)137
Sodium, Na (mg)410
Zinc, Zn (mg)1.24
Copper, Cu (mg)0.056
Manganese, Mn (mg)0.084
Selenium, Se (mcg)9.7
Vitamin C, total ascorbic acid (mg)0.3
Thiamin (mg)0.134
Riboflavin (mg)0.095
Niacin (mg)1.663
Pantothenic acid (mg)0.162
Vitamin B-6 (mg)0.129
Folate, total (mcg)3
Folic acid (mcg)0
Folate, food (mcg)3
Folate, DFE (mcg_DFE)3
Vitamin B-12 (mcg)0.65
Vitamin A, IU (IU)6
Vitamin A, RAE (mcg_RAE)2
Retinol (mcg)2
Vitamin K (phylloquinone) (mcg)0.9
Fatty acids, total saturated (g)4.721
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.006
12:0 (g)0.011
14:0 (g)0.386
16:0 (g)2.778
18:0 (g)1.490
Fatty acids, total monounsaturated (g)5.656
16:1 undifferentiated (g)0.381
18:1 undifferentiated (g)5.146
20:1 (g)0.095
22:1 undifferentiated (g)0.011
Fatty acids, total polyunsaturated (g)1.165
18:2 undifferentiated (g)1.025
18:3 undifferentiated (g)0.084
18:4 (g)0.000
20:4 undifferentiated (g)0.034
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)35
Phytosterols (mg)2
Tryptophan (g)0.095
Threonine (g)0.370
Isoleucine (g)0.381
Leucine (g)0.672
Lysine (g)0.728
Methionine (g)0.213
Cystine (g)0.095
Phenylalanine (g)0.330
Tyrosine (g)0.280
Valine (g)0.426
Arginine (g)0.543
Histidine (g)0.297
Alanine (g)0.510
Aspartic acid (g)0.773
Glutamic acid (g)1.277
Glycine (g)0.493
Proline (g)0.392
Serine (g)0.336
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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