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Food and Nutrition
| Id | 18010 |
| Food | Biscuits, plain or buttermilk, dry mix |
| Keywords | BISCUITS,PLN OR BTTRMLK,DRY MIX |
| Group | Baked Products |
| Water (g) | 10.49 |
| Energy (kcal) | 488 |
| Energy (kj) | 2,042 |
| Protein (g) | 9.12 |
| Total lipid (fat) (g) | 17.56 |
| Ash (g) | 4.56 |
| Carbohydrate, by difference (g) | 72.16 |
| Fiber, total dietary (g) | 2.4 |
| Sugars, total (g) | 13.28 |
| Calcium, Ca (mg) | 204 |
| Iron, Fe (mg) | 3.16 |
| Magnesium, Mg (mg) | 29 |
| Phosphorus, P (mg) | 667 |
| Potassium, K (mg) | 186 |
| Sodium, Na (mg) | 1,455 |
| Zinc, Zn (mg) | 0.68 |
| Copper, Cu (mg) | 0.171 |
| Manganese, Mn (mg) | 0.388 |
| Selenium, Se (mcg) | 8.6 |
| Vitamin C, total ascorbic acid (mg) | 0.3 |
| Thiamin (mg) | 0.650 |
| Riboflavin (mg) | 0.490 |
| Niacin (mg) | 5.176 |
| Pantothenic acid (mg) | 1.003 |
| Vitamin B-6 (mg) | 0.080 |
| Folate, total (mcg) | 143 |
| Folic acid (mcg) | 133 |
| Folate, food (mcg) | 9 |
| Folate, DFE (mcg_DFE) | 236 |
| Vitamin B-12 (mcg) | 0.44 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 8 |
| Vitamin A, RAE (mcg_RAE) | 2 |
| Retinol (mcg) | 2 |
| Vitamin E (alpha-tocopherol) (mg) | 0.15 |
| Vitamin E, added (mg) | 0.00 |
| Vitamin K (phylloquinone) (mcg) | 7.4 |
| Fatty acids, total saturated (g) | 4.514 |
| 4:0 (g) | 0.011 |
| 6:0 (g) | 0.003 |
| 8:0 (g) | 0.002 |
| 10:0 (g) | 0.005 |
| 12:0 (g) | 0.005 |
| 14:0 (g) | 0.103 |
| 16:0 (g) | 2.326 |
| 18:0 (g) | 2.041 |
| Fatty acids, total monounsaturated (g) | 9.781 |
| 16:1 undifferentiated (g) | 0.009 |
| 18:1 undifferentiated (g) | 9.770 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 2.291 |
| 18:2 undifferentiated (g) | 2.166 |
| 18:3 undifferentiated (g) | 0.114 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 2 |
| Tryptophan (g) | 0.103 |
| Threonine (g) | 0.262 |
| Isoleucine (g) | 0.319 |
| Leucine (g) | 0.638 |
| Lysine (g) | 0.239 |
| Methionine (g) | 0.160 |
| Cystine (g) | 0.182 |
| Phenylalanine (g) | 0.445 |
| Tyrosine (g) | 0.274 |
| Valine (g) | 0.376 |
| Arginine (g) | 0.353 |
| Histidine (g) | 0.194 |
| Alanine (g) | 0.296 |
| Aspartic acid (g) | 0.410 |
| Glutamic acid (g) | 2.918 |
| Glycine (g) | 0.308 |
| Proline (g) | 1.015 |
| Serine (g) | 0.445 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 0 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 2 |
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