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Food and Nutrition

Id07005
FoodBlood sausage
KeywordsBLOOD SAUSAGE
GroupSausages and Luncheon Meats



Water (g)11.83
Energy (kcal)95
Energy (kj)396
Protein (g)3.65
Total lipid (fat) (g)8.63
Ash (g)0.58
Carbohydrate, by difference (g)0.32
Fiber, total dietary (g)0.0
Sugars, total (g)0.32
Sucrose (g)0.33
Calcium, Ca (mg)2
Iron, Fe (mg)1.60
Magnesium, Mg (mg)2
Phosphorus, P (mg)6
Potassium, K (mg)10
Sodium, Na (mg)170
Zinc, Zn (mg)0.33
Copper, Cu (mg)0.010
Manganese, Mn (mg)0.003
Selenium, Se (mcg)3.9
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.018
Riboflavin (mg)0.033
Niacin (mg)0.300
Pantothenic acid (mg)0.150
Vitamin B-6 (mg)0.010
Folate, total (mcg)1
Folic acid (mcg)0
Folate, food (mcg)1
Folate, DFE (mcg_DFE)1
Vitamin B-12 (mcg)0.25
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.03
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)3.350
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.008
14:0 (g)0.155
16:0 (g)2.075
18:0 (g)1.103
Fatty acids, total monounsaturated (g)3.975
16:1 undifferentiated (g)0.220
18:1 undifferentiated (g)3.750
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.865
18:2 undifferentiated (g)0.800
18:3 undifferentiated (g)0.065
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)30
Phytosterols (mg)0
Tryptophan (g)0.045
Threonine (g)0.143
Isoleucine (g)0.080
Leucine (g)0.348
Lysine (g)0.263
Methionine (g)0.050
Cystine (g)0.045
Phenylalanine (g)0.205
Tyrosine (g)0.085
Valine (g)0.255
Arginine (g)0.170
Histidine (g)0.178
Alanine (g)0.263
Aspartic acid (g)0.338
Glutamic acid (g)0.530
Glycine (g)0.228
Proline (g)0.250
Serine (g)0.170
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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