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Food and Nutrition

Id07006
FoodBockwurst, pork, veal, raw
KeywordsBOCKWURST PORK VEAL RAW
GroupSausages and Luncheon Meats



Water (g)55.36
Energy (kcal)253
Energy (kj)1,060
Protein (g)9.93
Total lipid (fat) (g)23.54
Ash (g)1.72
Carbohydrate, by difference (g)0.46
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)37
Iron, Fe (mg)1.05
Magnesium, Mg (mg)15
Phosphorus, P (mg)147
Potassium, K (mg)207
Sodium, Na (mg)452
Zinc, Zn (mg)1.62
Copper, Cu (mg)0.055
Manganese, Mn (mg)0.009
Selenium, Se (mcg)11.1
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.191
Riboflavin (mg)0.191
Niacin (mg)4.150
Pantothenic acid (mg)0.701
Vitamin B-6 (mg)0.273
Folate, total (mcg)6
Folic acid (mcg)0
Folate, food (mcg)6
Folate, DFE (mcg_DFE)6
Vitamin B-12 (mcg)0.67
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.09
Vitamin E, added (mg)0.00
Tocopherol, beta (mg)0.00
Tocopherol, gamma (mg)0.00
Tocopherol, delta (mg)0.00
Vitamin K (phylloquinone) (mcg)0.5
Fatty acids, total saturated (g)9.409
4:0 (g)0.009
6:0 (g)0.008
8:0 (g)0.004
10:0 (g)0.018
12:0 (g)0.046
14:0 (g)0.419
16:0 (g)5.506
18:0 (g)3.203
Fatty acids, total monounsaturated (g)12.003
16:1 undifferentiated (g)0.801
18:1 undifferentiated (g)10.884
20:1 (g)0.182
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)2.111
18:2 undifferentiated (g)2.184
18:3 undifferentiated (g)0.164
18:4 (g)0.000
20:4 undifferentiated (g)0.055
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)85
Phytosterols (mg)0
Tryptophan (g)0.127
Threonine (g)0.501
Isoleucine (g)0.555
Leucine (g)0.919
Lysine (g)0.974
Methionine (g)0.282
Cystine (g)0.127
Phenylalanine (g)0.455
Tyrosine (g)0.382
Valine (g)0.628
Arginine (g)0.673
Histidine (g)0.428
Alanine (g)0.655
Aspartic acid (g)1.010
Glutamic acid (g)1.820
Glycine (g)0.555
Proline (g)0.491
Serine (g)0.446
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)5

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