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Food and Nutrition
| Id | 18412 |
| Food | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) |
| Keywords | BREAD,CORNBREAD,DRY MIX,UNENR (INCL CORN MUFFIN MIX) |
| Group | Baked Products |
| Water (g) | 2.21 |
| Energy (kcal) | 119 |
| Energy (kj) | 496 |
| Protein (g) | 1.98 |
| Total lipid (fat) (g) | 3.46 |
| Ash (g) | 1.02 |
| Carbohydrate, by difference (g) | 19.70 |
| Fiber, total dietary (g) | 1.8 |
| Calcium, Ca (mg) | 16 |
| Iron, Fe (mg) | 0.17 |
| Magnesium, Mg (mg) | 7 |
| Phosphorus, P (mg) | 139 |
| Potassium, K (mg) | 32 |
| Sodium, Na (mg) | 315 |
| Zinc, Zn (mg) | 0.16 |
| Copper, Cu (mg) | 0.023 |
| Manganese, Mn (mg) | 0.088 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.011 |
| Riboflavin (mg) | 0.006 |
| Niacin (mg) | 0.264 |
| Pantothenic acid (mg) | 0.136 |
| Vitamin B-6 (mg) | 0.034 |
| Folate, total (mcg) | 3 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 3 |
| Folate, DFE (mcg_DFE) | 3 |
| Vitamin B-12 (mcg) | 0.03 |
| Vitamin A, IU (IU) | 33 |
| Vitamin A, RAE (mcg_RAE) | 2 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.876 |
| 4:0 (g) | 0.001 |
| 6:0 (g) | 0.001 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.001 |
| 12:0 (g) | 0.001 |
| 14:0 (g) | 0.020 |
| 16:0 (g) | 0.454 |
| 18:0 (g) | 0.394 |
| Fatty acids, total monounsaturated (g) | 1.902 |
| 16:1 undifferentiated (g) | 0.001 |
| 18:1 undifferentiated (g) | 1.902 |
| Fatty acids, total polyunsaturated (g) | 0.476 |
| 18:2 undifferentiated (g) | 0.451 |
| 18:3 undifferentiated (g) | 0.023 |
| Cholesterol (mg) | 1 |
| Tryptophan (g) | 0.020 |
| Threonine (g) | 0.062 |
| Isoleucine (g) | 0.071 |
| Leucine (g) | 0.179 |
| Lysine (g) | 0.054 |
| Methionine (g) | 0.037 |
| Cystine (g) | 0.037 |
| Phenylalanine (g) | 0.096 |
| Tyrosine (g) | 0.068 |
| Valine (g) | 0.091 |
| Arginine (g) | 0.085 |
| Histidine (g) | 0.048 |
| Alanine (g) | 0.094 |
| Aspartic acid (g) | 0.108 |
| Glutamic acid (g) | 0.522 |
| Glycine (g) | 0.071 |
| Proline (g) | 0.201 |
| Serine (g) | 0.094 |
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