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Food and Nutrition

Id18081
FoodBread stuffing, bread, dry mix
KeywordsBREAD STUFFING,BREAD,DRY MIX
GroupBaked Products



Water (g)1.19
Energy (kcal)109
Energy (kj)458
Protein (g)3.12
Total lipid (fat) (g)0.96
Ash (g)1.47
Carbohydrate, by difference (g)21.60
Fiber, total dietary (g)0.9
Sugars, total (g)2.34
Calcium, Ca (mg)27
Iron, Fe (mg)1.08
Magnesium, Mg (mg)11
Phosphorus, P (mg)40
Potassium, K (mg)70
Sodium, Na (mg)451
Zinc, Zn (mg)0.26
Copper, Cu (mg)0.065
Manganese, Mn (mg)0.167
Selenium, Se (mcg)13.6
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.167
Riboflavin (mg)0.113
Niacin (mg)1.633
Pantothenic acid (mg)0.111
Vitamin B-6 (mg)0.043
Folate, total (mcg)48
Folic acid (mcg)23
Folate, food (mcg)24
Folate, DFE (mcg_DFE)64
Vitamin B-12 (mcg)0.01
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)1
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.11
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)0.3
Fatty acids, total saturated (g)0.238
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.001
14:0 (g)0.003
16:0 (g)0.159
18:0 (g)0.074
Fatty acids, total monounsaturated (g)0.422
16:1 undifferentiated (g)0.020
18:1 undifferentiated (g)0.397
20:1 (g)0.003
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.201
18:2 undifferentiated (g)0.190
18:3 undifferentiated (g)0.009
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.037
Threonine (g)0.091
Isoleucine (g)0.113
Leucine (g)0.218
Lysine (g)0.088
Methionine (g)0.054
Cystine (g)0.062
Phenylalanine (g)0.156
Tyrosine (g)0.096
Valine (g)0.130
Arginine (g)0.133
Histidine (g)0.071
Alanine (g)0.108
Aspartic acid (g)0.156
Glutamic acid (g)0.987
Glycine (g)0.113
Proline (g)0.337
Serine (g)0.156
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)20

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