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Food and Nutrition

Id18082
FoodBread stuffing, bread, dry mix, prepared
KeywordsBREAD STUFFING,BREAD,DRY MIX,PREP
GroupBaked Products



Water (g)18.37
Energy (kcal)50
Energy (kj)211
Protein (g)0.91
Total lipid (fat) (g)2.44
Ash (g)0.48
Carbohydrate, by difference (g)6.15
Fiber, total dietary (g)0.8
Sugars, total (g)0.60
Calcium, Ca (mg)9
Iron, Fe (mg)0.31
Magnesium, Mg (mg)3
Phosphorus, P (mg)12
Potassium, K (mg)21
Sodium, Na (mg)154
Zinc, Zn (mg)0.08
Copper, Cu (mg)0.020
Manganese, Mn (mg)0.045
Selenium, Se (mcg)14.1
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.037
Riboflavin (mg)0.028
Niacin (mg)0.417
Pantothenic acid (mg)0.023
Vitamin B-6 (mg)0.011
Folate, total (mcg)11
Folic acid (mcg)6
Folate, food (mcg)5
Folate, DFE (mcg_DFE)15
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)146
Vitamin A, RAE (mcg_RAE)33
Retinol (mcg)31
Vitamin E (alpha-tocopherol) (mg)0.40
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)3.9
Fatty acids, total saturated (g)0.490
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.006
16:0 (g)0.303
18:0 (g)0.179
Fatty acids, total monounsaturated (g)1.077
16:1 undifferentiated (g)0.006
18:1 undifferentiated (g)1.072
20:1 (g)0.001
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.737
18:2 undifferentiated (g)0.703
18:3 undifferentiated (g)0.031
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.011
Threonine (g)0.026
Isoleucine (g)0.034
Leucine (g)0.062
Lysine (g)0.026
Methionine (g)0.014
Cystine (g)0.017
Phenylalanine (g)0.045
Tyrosine (g)0.028
Valine (g)0.037
Arginine (g)0.037
Histidine (g)0.020
Alanine (g)0.031
Aspartic acid (g)0.045
Glutamic acid (g)0.284
Glycine (g)0.031
Proline (g)0.096
Serine (g)0.045
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)25
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)5

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