Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id18084
FoodBread stuffing, cornbread, dry mix
KeywordsBREAD STUFFING,CORNBREAD,DRY MIX
GroupBaked Products



Water (g)1.30
Energy (kcal)110
Energy (kj)462
Protein (g)2.84
Total lipid (fat) (g)1.19
Ash (g)1.25
Carbohydrate, by difference (g)21.74
Fiber, total dietary (g)4.1
Sugars, total (g)1.35
Calcium, Ca (mg)22
Iron, Fe (mg)0.92
Magnesium, Mg (mg)12
Phosphorus, P (mg)32
Potassium, K (mg)58
Sodium, Na (mg)364
Zinc, Zn (mg)0.21
Copper, Cu (mg)0.062
Manganese, Mn (mg)0.147
Selenium, Se (mcg)8.4
Vitamin C, total ascorbic acid (mg)1.0
Thiamin (mg)0.142
Riboflavin (mg)0.096
Niacin (mg)1.381
Pantothenic acid (mg)0.079
Vitamin B-6 (mg)0.040
Folate, total (mcg)50
Folic acid (mcg)38
Folate, food (mcg)12
Folate, DFE (mcg_DFE)76
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)45
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)0.261
12:0 (g)0.001
14:0 (g)0.003
16:0 (g)0.176
18:0 (g)0.077
Fatty acids, total monounsaturated (g)0.471
16:1 undifferentiated (g)0.017
18:1 undifferentiated (g)0.448
20:1 (g)0.003
Fatty acids, total polyunsaturated (g)0.303
18:2 undifferentiated (g)0.289
18:3 undifferentiated (g)0.011
20:4 undifferentiated (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.028
Threonine (g)0.091
Isoleucine (g)0.102
Leucine (g)0.247
Lysine (g)0.077
Methionine (g)0.051
Cystine (g)0.054
Phenylalanine (g)0.139
Tyrosine (g)0.096
Valine (g)0.125
Arginine (g)0.125
Histidine (g)0.071
Alanine (g)0.136
Aspartic acid (g)0.153
Glutamic acid (g)0.774
Glycine (g)0.108
Proline (g)0.286
Serine (g)0.136
Alcohol, ethyl (g)0.0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker