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Food and Nutrition

Id18085
FoodBread stuffing, cornbread, dry mix, prepared
KeywordsBREAD STUFFING,CORNBREAD,DRY MIX,PREP
GroupBaked Products



Water (g)18.40
Energy (kcal)51
Energy (kj)212
Protein (g)0.82
Total lipid (fat) (g)2.49
Ash (g)0.43
Carbohydrate, by difference (g)6.21
Fiber, total dietary (g)0.8
Sugars, total (g)1.11
Calcium, Ca (mg)7
Iron, Fe (mg)0.27
Magnesium, Mg (mg)4
Phosphorus, P (mg)10
Potassium, K (mg)18
Sodium, Na (mg)129
Zinc, Zn (mg)0.07
Copper, Cu (mg)0.017
Manganese, Mn (mg)0.031
Selenium, Se (mcg)8.7
Vitamin C, total ascorbic acid (mg)0.2
Thiamin (mg)0.031
Riboflavin (mg)0.026
Niacin (mg)0.352
Pantothenic acid (mg)0.017
Vitamin B-6 (mg)0.009
Folate, total (mcg)27
Folic acid (mcg)25
Folate, food (mcg)2
Folate, DFE (mcg_DFE)45
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)96
Vitamin A, RAE (mcg_RAE)22
Retinol (mcg)21
Vitamin E (alpha-tocopherol) (mg)0.24
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)2.5
Fatty acids, total saturated (g)0.496
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.006
16:0 (g)0.309
18:0 (g)0.179
Fatty acids, total monounsaturated (g)1.091
16:1 undifferentiated (g)0.003
18:1 undifferentiated (g)1.086
20:1 (g)0.001
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.765
18:2 undifferentiated (g)0.731
18:3 undifferentiated (g)0.031
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Tryptophan (g)0.009
Threonine (g)0.026
Isoleucine (g)0.028
Leucine (g)0.071
Lysine (g)0.023
Methionine (g)0.014
Cystine (g)0.014
Phenylalanine (g)0.040
Tyrosine (g)0.028
Valine (g)0.037
Arginine (g)0.034
Histidine (g)0.020
Alanine (g)0.037
Aspartic acid (g)0.045
Glutamic acid (g)0.224
Glycine (g)0.031
Proline (g)0.082
Serine (g)0.040
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)16
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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