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Food and Nutrition
| Water (g) | 16.81 |
| Energy (kcal) | 48 |
| Energy (kj) | 199 |
| Protein (g) | 1.50 |
| Total lipid (fat) (g) | 0.65 |
| Ash (g) | 0.31 |
| Carbohydrate, by difference (g) | 9.07 |
| Fiber, total dietary (g) | 1.4 |
| Calcium, Ca (mg) | 17 |
| Iron, Fe (mg) | 0.17 |
| Magnesium, Mg (mg) | 14 |
| Phosphorus, P (mg) | 35 |
| Potassium, K (mg) | 248 |
| Sodium, Na (mg) | 7 |
| Zinc, Zn (mg) | 0.24 |
| Copper, Cu (mg) | 0.301 |
| Manganese, Mn (mg) | 0.037 |
| Vitamin C, total ascorbic acid (mg) | 1.7 |
| Thiamin (mg) | 0.082 |
| Riboflavin (mg) | 0.048 |
| Niacin (mg) | 1.503 |
| Pantothenic acid (mg) | 0.230 |
| Vitamin B-6 (mg) | 0.082 |
| Folate, total (mcg) | 14 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 14 |
| Folate, DFE (mcg_DFE) | 14 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 67 |
| Vitamin A, RAE (mcg_RAE) | 3 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.176 |
| 16:0 (g) | 0.116 |
| 18:0 (g) | 0.060 |
| Fatty acids, total monounsaturated (g) | 0.082 |
| 16:1 undifferentiated (g) | 0.003 |
| 18:1 undifferentiated (g) | 0.079 |
| Fatty acids, total polyunsaturated (g) | 0.346 |
| 18:2 undifferentiated (g) | 0.266 |
| 18:3 undifferentiated (g) | 0.079 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.023 |
| Threonine (g) | 0.077 |
| Isoleucine (g) | 0.088 |
| Leucine (g) | 0.113 |
| Lysine (g) | 0.113 |
| Methionine (g) | 0.017 |
| Cystine (g) | 0.023 |
| Phenylalanine (g) | 0.162 |
| Tyrosine (g) | 0.111 |
| Valine (g) | 0.108 |
| Arginine (g) | 0.099 |
| Histidine (g) | 0.040 |
| Alanine (g) | 0.068 |
| Aspartic acid (g) | 0.164 |
| Glutamic acid (g) | 0.210 |
| Glycine (g) | 0.094 |
| Proline (g) | 0.074 |
| Serine (g) | 0.099 |
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