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Food and Nutrition
| Water (g) | 14.09 |
| Energy (kcal) | 59 |
| Energy (kj) | 246 |
| Protein (g) | 1.76 |
| Total lipid (fat) (g) | 0.77 |
| Ash (g) | 0.37 |
| Carbohydrate, by difference (g) | 11.37 |
| Fiber, total dietary (g) | 1.7 |
| Calcium, Ca (mg) | 24 |
| Iron, Fe (mg) | 0.26 |
| Magnesium, Mg (mg) | 18 |
| Phosphorus, P (mg) | 50 |
| Potassium, K (mg) | 307 |
| Sodium, Na (mg) | 8 |
| Zinc, Zn (mg) | 0.29 |
| Copper, Cu (mg) | 0.374 |
| Manganese, Mn (mg) | 0.045 |
| Vitamin C, total ascorbic acid (mg) | 2.2 |
| Thiamin (mg) | 0.116 |
| Riboflavin (mg) | 0.068 |
| Niacin (mg) | 2.098 |
| Pantothenic acid (mg) | 0.284 |
| Vitamin B-6 (mg) | 0.119 |
| Folate, total (mcg) | 17 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 17 |
| Folate, DFE (mcg_DFE) | 17 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 83 |
| Vitamin A, RAE (mcg_RAE) | 4 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.204 |
| 16:0 (g) | 0.136 |
| 18:0 (g) | 0.068 |
| Fatty acids, total monounsaturated (g) | 0.096 |
| 16:1 undifferentiated (g) | 0.003 |
| 18:1 undifferentiated (g) | 0.091 |
| Fatty acids, total polyunsaturated (g) | 0.405 |
| 18:2 undifferentiated (g) | 0.312 |
| 18:3 undifferentiated (g) | 0.094 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.028 |
| Threonine (g) | 0.091 |
| Isoleucine (g) | 0.105 |
| Leucine (g) | 0.133 |
| Lysine (g) | 0.133 |
| Methionine (g) | 0.023 |
| Cystine (g) | 0.026 |
| Phenylalanine (g) | 0.187 |
| Tyrosine (g) | 0.128 |
| Valine (g) | 0.125 |
| Arginine (g) | 0.116 |
| Histidine (g) | 0.048 |
| Alanine (g) | 0.079 |
| Aspartic acid (g) | 0.193 |
| Glutamic acid (g) | 0.244 |
| Glycine (g) | 0.111 |
| Proline (g) | 0.085 |
| Serine (g) | 0.116 |
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