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Food and Nutrition

Id21005
FoodFast Foods, biscuit, with egg and sausage
KeywordsBREAKFAST ITEMS,BISCUIT W/EGG&SAUSAGE
GroupFast Foods



Water (g)77.22
Energy (kcal)581
Energy (kj)2,435
Protein (g)19.15
Total lipid (fat) (g)38.70
Ash (g)3.78
Carbohydrate, by difference (g)41.15
Fiber, total dietary (g)0.9
Sugars, total (g)3.28
Calcium, Ca (mg)155
Iron, Fe (mg)3.96
Magnesium, Mg (mg)25
Phosphorus, P (mg)490
Potassium, K (mg)320
Sodium, Na (mg)1,141
Zinc, Zn (mg)2.16
Copper, Cu (mg)0.090
Manganese, Mn (mg)0.306
Selenium, Se (mcg)34.2
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.504
Riboflavin (mg)0.450
Niacin (mg)3.600
Pantothenic acid (mg)1.530
Vitamin B-6 (mg)0.198
Folate, total (mcg)65
Folic acid (mcg)25
Folate, food (mcg)40
Folate, DFE (mcg_DFE)83
Vitamin B-12 (mcg)1.37
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)635
Vitamin A, RAE (mcg_RAE)160
Retinol (mcg)155
Vitamin E (alpha-tocopherol) (mg)2.84
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)15.5
Fatty acids, total saturated (g)14.976
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.144
10:0 (g)0.180
12:0 (g)1.458
14:0 (g)0.972
16:0 (g)7.290
18:0 (g)4.716
Fatty acids, total monounsaturated (g)16.398
16:1 undifferentiated (g)0.828
18:1 undifferentiated (g)15.372
20:1 (g)0.162
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)4.446
18:2 undifferentiated (g)4.068
18:3 undifferentiated (g)0.252
18:4 (g)0.000
20:4 undifferentiated (g)0.144
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)302
Tryptophan (g)0.234
Threonine (g)0.774
Isoleucine (g)0.918
Leucine (g)1.494
Lysine (g)1.188
Methionine (g)0.486
Cystine (g)0.324
Phenylalanine (g)0.900
Tyrosine (g)0.666
Valine (g)1.044
Arginine (g)1.062
Histidine (g)0.486
Alanine (g)0.954
Aspartic acid (g)1.530
Glutamic acid (g)3.510
Glycine (g)0.828
Proline (g)1.206
Serine (g)1.062
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)70
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)5
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)185

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