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Food and Nutrition
| Id | 21006 |
| Food | Breakfast items, biscuit with egg and steak |
| Keywords | BREAKFAST ITEMS,BISCUIT W/EGG&STEAK |
| Group | Fast Foods |
| Water (g) | 77.71 |
| Energy (kcal) | 410 |
| Energy (kj) | 1,715 |
| Protein (g) | 17.94 |
| Total lipid (fat) (g) | 28.43 |
| Ash (g) | 2.63 |
| Carbohydrate, by difference (g) | 21.27 |
| Calcium, Ca (mg) | 138 |
| Iron, Fe (mg) | 5.30 |
| Magnesium, Mg (mg) | 25 |
| Phosphorus, P (mg) | 225 |
| Potassium, K (mg) | 306 |
| Sodium, Na (mg) | 888 |
| Zinc, Zn (mg) | 2.80 |
| Copper, Cu (mg) | 0.104 |
| Manganese, Mn (mg) | 0.237 |
| Selenium, Se (mcg) | 31.4 |
| Vitamin C, total ascorbic acid (mg) | 0.1 |
| Thiamin (mg) | 0.355 |
| Riboflavin (mg) | 0.518 |
| Niacin (mg) | 3.064 |
| Pantothenic acid (mg) | 1.080 |
| Vitamin B-6 (mg) | 0.178 |
| Folate, total (mcg) | 56 |
| Folic acid (mcg) | 28 |
| Folate, food (mcg) | 28 |
| Folate, DFE (mcg_DFE) | 75 |
| Vitamin B-12 (mcg) | 1.41 |
| Vitamin A, IU (IU) | 704 |
| Vitamin A, RAE (mcg_RAE) | 206 |
| Retinol (mcg) | 204 |
| Fatty acids, total saturated (g) | 8.599 |
| Fatty acids, total monounsaturated (g) | 11.707 |
| Fatty acids, total polyunsaturated (g) | 5.846 |
| Cholesterol (mg) | 272 |
| Tryptophan (g) | 0.222 |
| Threonine (g) | 0.740 |
| Isoleucine (g) | 0.858 |
| Leucine (g) | 1.421 |
| Lysine (g) | 1.169 |
| Methionine (g) | 0.459 |
| Cystine (g) | 0.296 |
| Phenylalanine (g) | 0.829 |
| Tyrosine (g) | 0.636 |
| Valine (g) | 0.977 |
| Arginine (g) | 1.006 |
| Histidine (g) | 0.488 |
| Alanine (g) | 0.918 |
| Aspartic acid (g) | 1.465 |
| Glutamic acid (g) | 3.167 |
| Glycine (g) | 0.740 |
| Proline (g) | 1.036 |
| Serine (g) | 0.932 |
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