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Food and Nutrition

Id21023
FoodBreakfast items, french toast with butter
KeywordsBREAKFAST ITEMS,FRENCH TOAST W/BUTTER
GroupFast Foods



Water (g)68.47
Energy (kcal)356
Energy (kj)1,492
Protein (g)10.34
Total lipid (fat) (g)18.77
Ash (g)1.38
Carbohydrate, by difference (g)36.05
Calcium, Ca (mg)73
Iron, Fe (mg)1.89
Magnesium, Mg (mg)16
Phosphorus, P (mg)146
Potassium, K (mg)177
Sodium, Na (mg)513
Zinc, Zn (mg)0.59
Copper, Cu (mg)0.054
Manganese, Mn (mg)0.203
Selenium, Se (mcg)20.9
Vitamin C, total ascorbic acid (mg)0.1
Thiamin (mg)0.581
Riboflavin (mg)0.500
Niacin (mg)3.915
Pantothenic acid (mg)0.540
Vitamin B-6 (mg)0.054
Folate, total (mcg)73
Folic acid (mcg)43
Folate, food (mcg)30
Folate, DFE (mcg_DFE)103
Vitamin B-12 (mcg)0.36
Vitamin A, IU (IU)473
Vitamin A, RAE (mcg_RAE)136
Retinol (mcg)135
Fatty acids, total saturated (g)7.749
Fatty acids, total monounsaturated (g)7.074
Fatty acids, total polyunsaturated (g)2.444
Cholesterol (mg)116
Tryptophan (g)0.135
Threonine (g)0.405
Isoleucine (g)0.527
Leucine (g)0.810
Lysine (g)0.500
Methionine (g)0.243
Cystine (g)0.189
Phenylalanine (g)0.527
Tyrosine (g)0.338
Valine (g)0.621
Arginine (g)0.513
Histidine (g)0.230
Alanine (g)0.459
Aspartic acid (g)0.770
Glutamic acid (g)2.228
Glycine (g)0.351
Proline (g)0.770
Serine (g)0.635

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