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Food and Nutrition
| Id | 16054 |
| Food | Broadbeans (fava beans), mature seeds, canned |
| Keywords | BROADBEANS (FAVA BNS),MATURE SEEDS,CND |
| Group | Legumes and Legume Products |
| Water (g) | 205.62 |
| Energy (kcal) | 182 |
| Energy (kj) | 760 |
| Protein (g) | 14.00 |
| Total lipid (fat) (g) | 0.56 |
| Ash (g) | 4.04 |
| Carbohydrate, by difference (g) | 31.77 |
| Fiber, total dietary (g) | 9.5 |
| Calcium, Ca (mg) | 67 |
| Iron, Fe (mg) | 2.56 |
| Magnesium, Mg (mg) | 82 |
| Phosphorus, P (mg) | 202 |
| Potassium, K (mg) | 620 |
| Sodium, Na (mg) | 1,160 |
| Zinc, Zn (mg) | 1.59 |
| Copper, Cu (mg) | 0.256 |
| Manganese, Mn (mg) | 0.717 |
| Selenium, Se (mcg) | 4.6 |
| Vitamin C, total ascorbic acid (mg) | 4.6 |
| Thiamin (mg) | 0.051 |
| Riboflavin (mg) | 0.128 |
| Niacin (mg) | 2.458 |
| Pantothenic acid (mg) | 0.282 |
| Vitamin B-6 (mg) | 0.102 |
| Folate, total (mcg) | 84 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 84 |
| Folate, DFE (mcg_DFE) | 84 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 26 |
| Vitamin A, RAE (mcg_RAE) | 3 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.077 |
| 12:0 (g) | 0.003 |
| 14:0 (g) | 0.000 |
| 16:0 (g) | 0.051 |
| 18:0 (g) | 0.010 |
| Fatty acids, total monounsaturated (g) | 0.102 |
| 16:1 undifferentiated (g) | 0.000 |
| 18:1 undifferentiated (g) | 0.102 |
| Fatty acids, total polyunsaturated (g) | 0.230 |
| 18:2 undifferentiated (g) | 0.205 |
| 18:3 undifferentiated (g) | 0.018 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.128 |
| Threonine (g) | 0.486 |
| Isoleucine (g) | 0.563 |
| Leucine (g) | 1.050 |
| Lysine (g) | 0.896 |
| Methionine (g) | 0.102 |
| Cystine (g) | 0.179 |
| Phenylalanine (g) | 0.589 |
| Tyrosine (g) | 0.435 |
| Valine (g) | 0.614 |
| Arginine (g) | 1.280 |
| Histidine (g) | 0.333 |
| Alanine (g) | 0.563 |
| Aspartic acid (g) | 1.562 |
| Glutamic acid (g) | 2.355 |
| Glycine (g) | 0.563 |
| Proline (g) | 0.589 |
| Serine (g) | 0.640 |
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