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Food and Nutrition

Id07015
FoodBrotwurst, pork, beef, link
KeywordsBROTWURST,PORK,BF,LINK
GroupSausages and Luncheon Meats



Water (g)35.91
Energy (kcal)226
Energy (kj)947
Protein (g)10.01
Total lipid (fat) (g)19.46
Ash (g)2.57
Carbohydrate, by difference (g)2.08
Fiber, total dietary (g)0.0
Sugars, total (g)2.09
Calcium, Ca (mg)34
Iron, Fe (mg)0.72
Magnesium, Mg (mg)11
Phosphorus, P (mg)94
Potassium, K (mg)197
Sodium, Na (mg)778
Zinc, Zn (mg)1.47
Copper, Cu (mg)0.056
Manganese, Mn (mg)0.028
Selenium, Se (mcg)11.9
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.175
Riboflavin (mg)0.161
Niacin (mg)2.310
Pantothenic acid (mg)0.042
Vitamin B-6 (mg)0.091
Folate, total (mcg)4
Folic acid (mcg)0
Folate, food (mcg)4
Folate, DFE (mcg_DFE)4
Vitamin B-12 (mcg)1.44
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.19
Vitamin E, added (mg)0.00
Vitamin D (IU)8
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)6.951
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.028
12:0 (g)0.014
14:0 (g)0.245
16:0 (g)4.277
18:0 (g)2.380
Fatty acids, total monounsaturated (g)9.338
16:1 undifferentiated (g)0.728
18:1 undifferentiated (g)8.610
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.981
18:2 undifferentiated (g)1.778
18:3 undifferentiated (g)0.203
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)44
Tryptophan (g)0.091
Threonine (g)0.420
Isoleucine (g)0.427
Leucine (g)0.756
Lysine (g)0.798
Methionine (g)0.259
Cystine (g)0.112
Phenylalanine (g)0.378
Tyrosine (g)0.308
Valine (g)0.476
Arginine (g)0.665
Histidine (g)0.308
Alanine (g)0.651
Aspartic acid (g)0.903
Glutamic acid (g)1.477
Glycine (g)0.721
Proline (g)0.518
Serine (g)0.413
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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