|
Food and Nutrition
| Id | 21251 |
| Food | BURGER KING, Cheeseburger |
| Keywords | BURGER KING, CHSBRGR |
| Group | Fast Foods |
| Water (g) | 59.30 |
| Energy (kcal) | 380 |
| Energy (kj) | 1,593 |
| Protein (g) | 19.38 |
| Total lipid (fat) (g) | 19.70 |
| Ash (g) | 3.09 |
| Carbohydrate, by difference (g) | 31.53 |
| Fiber, total dietary (g) | 3.7 |
| Sugars, total (g) | 5.97 |
| Sucrose (g) | 2.25 |
| Glucose (dextrose) (g) | 0.00 |
| Fructose (g) | 2.46 |
| Lactose (g) | 0.09 |
| Maltose (g) | 0.97 |
| Galactose (g) | 0.20 |
| Starch (g) | 24.74 |
| Calcium, Ca (mg) | 124 |
| Iron, Fe (mg) | 3.33 |
| Magnesium, Mg (mg) | 32 |
| Phosphorus, P (mg) | 190 |
| Potassium, K (mg) | 237 |
| Sodium, Na (mg) | 801 |
| Zinc, Zn (mg) | 3.19 |
| Copper, Cu (mg) | 0.146 |
| Manganese, Mn (mg) | 0.386 |
| Selenium, Se (mcg) | 32.5 |
| Vitamin C, total ascorbic acid (mg) | 0.3 |
| Thiamin (mg) | 0.399 |
| Riboflavin (mg) | 0.319 |
| Niacin (mg) | 4.522 |
| Pantothenic acid (mg) | 0.306 |
| Vitamin B-6 (mg) | 0.120 |
| Vitamin E (alpha-tocopherol) (mg) | 0.13 |
| Tocopherol, beta (mg) | 0.00 |
| Tocopherol, gamma (mg) | 0.64 |
| Tocopherol, delta (mg) | 0.19 |
| Vitamin K (phylloquinone) (mcg) | 7.6 |
| Fatty acids, total saturated (g) | 9.097 |
| 4:0 (g) | 0.093 |
| 6:0 (g) | 0.053 |
| 8:0 (g) | 0.053 |
| 10:0 (g) | 0.093 |
| 12:0 (g) | 0.133 |
| 14:0 (g) | 0.904 |
| 15:0 (g) | 0.106 |
| 16:0 (g) | 4.761 |
| 17:0 (g) | 0.173 |
| 18:0 (g) | 2.594 |
| 20:0 (g) | 0.027 |
| 22:0 (g) | 0.013 |
| 24:0 (g) | 0.013 |
| Fatty acids, total monounsaturated (g) | 7.581 |
| 14:1 (g) | 0.106 |
| 16:1 undifferentiated (g) | 0.599 |
| 16:1 c (g) | 0.545 |
| 16:1 t (g) | 0.053 |
| 17:1 (g) | 0.106 |
| 18:1 undifferentiated (g) | 6.717 |
| 18:1 c (g) | 5.879 |
| 18:1 t (g) | 0.825 |
| 20:1 (g) | 0.027 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 2.022 |
| 18:2 undifferentiated (g) | 1.809 |
| 18:2 n-6 c,c (g) | 1.663 |
| 18:2 i (g) | 0.133 |
| 18:3 undifferentiated (g) | 0.160 |
| 18:3 n-3 c,c,c (g) | 0.160 |
| 18:4 (g) | 0.000 |
| 20:2 n-6 c,c (g) | 0.007 |
| 20:3 undifferentiated (g) | 0.013 |
| 20:4 undifferentiated (g) | 0.027 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Fatty acids, total trans (g) | 1.024 |
| Fatty acids, total trans-monoenoic (g) | 0.891 |
| Fatty acids, total trans-polyenoic (g) | 0.133 |
| Cholesterol (mg) | 60 |
| Tryptophan (g) | 0.106 |
| Threonine (g) | 0.665 |
| Isoleucine (g) | 0.745 |
| Leucine (g) | 1.450 |
| Lysine (g) | 1.250 |
| Methionine (g) | 0.399 |
| Cystine (g) | 0.266 |
| Phenylalanine (g) | 0.878 |
| Tyrosine (g) | 0.572 |
| Valine (g) | 0.865 |
| Arginine (g) | 1.024 |
| Histidine (g) | 0.492 |
| Alanine (g) | 0.825 |
| Aspartic acid (g) | 1.290 |
| Glutamic acid (g) | 4.150 |
| Glycine (g) | 1.184 |
| Proline (g) | 1.556 |
| Serine (g) | 0.798 |
| Hydroxyproline (g) | 0.213 |
Back to Fitness Fanatic Homepage.
|
