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Food and Nutrition

Id21249
FoodBURGER KING, French Fries
KeywordsBURGER KING, French Fries
GroupFast Foods



Water (g)42.89
Energy (kcal)387
Energy (kj)1,620
Protein (g)4.10
Total lipid (fat) (g)20.36
Ash (g)2.76
Carbohydrate, by difference (g)46.89
Fiber, total dietary (g)3.4
Sugars, total (g)0.81
Sucrose (g)0.20
Glucose (dextrose) (g)0.37
Fructose (g)0.00
Lactose (g)0.00
Maltose (g)0.00
Galactose (g)0.23
Starch (g)44.58
Calcium, Ca (mg)11
Iron, Fe (mg)1.51
Magnesium, Mg (mg)35
Phosphorus, P (mg)167
Potassium, K (mg)553
Sodium, Na (mg)532
Zinc, Zn (mg)1.29
Copper, Cu (mg)0.164
Manganese, Mn (mg)0.281
Selenium, Se (mcg)1.4
Vitamin C, total ascorbic acid (mg)0.8
Thiamin (mg)0.199
Riboflavin (mg)0.035
Niacin (mg)2.738
Pantothenic acid (mg)0.456
Vitamin B-6 (mg)0.199
Vitamin E (alpha-tocopherol) (mg)0.89
Tocopherol, beta (mg)0.05
Tocopherol, gamma (mg)4.68
Tocopherol, delta (mg)3.05
Vitamin K (phylloquinone) (mcg)13.0
Fatty acids, total saturated (g)5.101
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.012
16:0 (g)2.246
17:0 (g)0.023
18:0 (g)2.621
20:0 (g)0.082
22:0 (g)0.070
24:0 (g)0.023
Fatty acids, total monounsaturated (g)12.940
16:1 undifferentiated (g)0.012
16:1 c (g)0.012
18:1 undifferentiated (g)12.905
18:1 c (g)7.453
18:1 t (g)5.441
20:1 (g)0.012
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.334
18:2 undifferentiated (g)1.310
18:2 n-6 c,c (g)0.772
18:2 i (g)0.527
18:3 undifferentiated (g)0.023
18:3 n-3 c,c,c (g)0.023
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Fatty acids, total trans (g)5.979
Fatty acids, total trans-monoenoic (g)5.441
Fatty acids, total trans-polyenoic (g)0.527
Tryptophan (g)0.035
Threonine (g)0.140
Isoleucine (g)0.129
Leucine (g)0.211
Lysine (g)0.328
Methionine (g)0.070
Cystine (g)0.012
Phenylalanine (g)0.176
Tyrosine (g)0.117
Valine (g)0.199
Arginine (g)0.222
Histidine (g)0.082
Alanine (g)0.129
Aspartic acid (g)0.854
Glutamic acid (g)0.632
Glycine (g)0.117
Proline (g)0.164
Serine (g)0.129
Hydroxyproline (g)0.000

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