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Food and Nutrition
| Id | 21249 |
| Food | BURGER KING, French Fries |
| Keywords | BURGER KING, French Fries |
| Group | Fast Foods |
| Water (g) | 42.89 |
| Energy (kcal) | 387 |
| Energy (kj) | 1,620 |
| Protein (g) | 4.10 |
| Total lipid (fat) (g) | 20.36 |
| Ash (g) | 2.76 |
| Carbohydrate, by difference (g) | 46.89 |
| Fiber, total dietary (g) | 3.4 |
| Sugars, total (g) | 0.81 |
| Sucrose (g) | 0.20 |
| Glucose (dextrose) (g) | 0.37 |
| Fructose (g) | 0.00 |
| Lactose (g) | 0.00 |
| Maltose (g) | 0.00 |
| Galactose (g) | 0.23 |
| Starch (g) | 44.58 |
| Calcium, Ca (mg) | 11 |
| Iron, Fe (mg) | 1.51 |
| Magnesium, Mg (mg) | 35 |
| Phosphorus, P (mg) | 167 |
| Potassium, K (mg) | 553 |
| Sodium, Na (mg) | 532 |
| Zinc, Zn (mg) | 1.29 |
| Copper, Cu (mg) | 0.164 |
| Manganese, Mn (mg) | 0.281 |
| Selenium, Se (mcg) | 1.4 |
| Vitamin C, total ascorbic acid (mg) | 0.8 |
| Thiamin (mg) | 0.199 |
| Riboflavin (mg) | 0.035 |
| Niacin (mg) | 2.738 |
| Pantothenic acid (mg) | 0.456 |
| Vitamin B-6 (mg) | 0.199 |
| Vitamin E (alpha-tocopherol) (mg) | 0.89 |
| Tocopherol, beta (mg) | 0.05 |
| Tocopherol, gamma (mg) | 4.68 |
| Tocopherol, delta (mg) | 3.05 |
| Vitamin K (phylloquinone) (mcg) | 13.0 |
| Fatty acids, total saturated (g) | 5.101 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.012 |
| 16:0 (g) | 2.246 |
| 17:0 (g) | 0.023 |
| 18:0 (g) | 2.621 |
| 20:0 (g) | 0.082 |
| 22:0 (g) | 0.070 |
| 24:0 (g) | 0.023 |
| Fatty acids, total monounsaturated (g) | 12.940 |
| 16:1 undifferentiated (g) | 0.012 |
| 16:1 c (g) | 0.012 |
| 18:1 undifferentiated (g) | 12.905 |
| 18:1 c (g) | 7.453 |
| 18:1 t (g) | 5.441 |
| 20:1 (g) | 0.012 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 1.334 |
| 18:2 undifferentiated (g) | 1.310 |
| 18:2 n-6 c,c (g) | 0.772 |
| 18:2 i (g) | 0.527 |
| 18:3 undifferentiated (g) | 0.023 |
| 18:3 n-3 c,c,c (g) | 0.023 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Fatty acids, total trans (g) | 5.979 |
| Fatty acids, total trans-monoenoic (g) | 5.441 |
| Fatty acids, total trans-polyenoic (g) | 0.527 |
| Tryptophan (g) | 0.035 |
| Threonine (g) | 0.140 |
| Isoleucine (g) | 0.129 |
| Leucine (g) | 0.211 |
| Lysine (g) | 0.328 |
| Methionine (g) | 0.070 |
| Cystine (g) | 0.012 |
| Phenylalanine (g) | 0.176 |
| Tyrosine (g) | 0.117 |
| Valine (g) | 0.199 |
| Arginine (g) | 0.222 |
| Histidine (g) | 0.082 |
| Alanine (g) | 0.129 |
| Aspartic acid (g) | 0.854 |
| Glutamic acid (g) | 0.632 |
| Glycine (g) | 0.117 |
| Proline (g) | 0.164 |
| Serine (g) | 0.129 |
| Hydroxyproline (g) | 0.000 |
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