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Food and Nutrition

Id21250
FoodBURGER KING, Hamburger
KeywordsBURGER KING, Hamburger
GroupFast Foods



Water (g)54.06
Energy (kcal)333
Energy (kj)1,392
Protein (g)17.16
Total lipid (fat) (g)14.73
Ash (g)2.24
Carbohydrate, by difference (g)32.80
Fiber, total dietary (g)2.4
Sugars, total (g)5.87
Sucrose (g)2.29
Glucose (dextrose) (g)0.00
Fructose (g)2.48
Lactose (g)0.00
Maltose (g)0.94
Galactose (g)0.13
Starch (g)25.65
Calcium, Ca (mg)62
Iron, Fe (mg)3.05
Magnesium, Mg (mg)29
Phosphorus, P (mg)144
Potassium, K (mg)220
Sodium, Na (mg)551
Zinc, Zn (mg)2.60
Copper, Cu (mg)0.109
Manganese, Mn (mg)0.327
Selenium, Se (mcg)30.1
Vitamin C, total ascorbic acid (mg)0.2
Thiamin (mg)0.399
Riboflavin (mg)0.266
Niacin (mg)4.767
Pantothenic acid (mg)0.266
Vitamin B-6 (mg)0.121
Folate, total (mcg)77
Folic acid (mcg)45
Folate, food (mcg)33
Folate, DFE (mcg_DFE)108
Vitamin E (alpha-tocopherol) (mg)0.05
Tocopherol, delta (mg)0.08
Vitamin K (phylloquinone) (mcg)6.7
Fatty acids, total saturated (g)6.123
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
13:0 (g)0.000
14:0 (g)0.424
15:0 (g)0.061
16:0 (g)3.473
17:0 (g)0.169
18:0 (g)1.984
20:0 (g)0.000
22:0 (g)0.000
24:0 (g)0.000
Fatty acids, total monounsaturated (g)6.425
14:1 (g)0.109
15:1 (g)0.000
16:1 undifferentiated (g)0.508
17:1 (g)0.121
18:1 undifferentiated (g)5.687
18:1 c (g)5.022
18:1 t (g)0.653
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.500
18:2 undifferentiated (g)1.355
18:3 undifferentiated (g)0.133
18:3 n-3 c,c,c (g)0.133
18:3 n-6 c,c,c (g)0.000
20:2 n-6 c,c (g)0.000
20:3 undifferentiated (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Fatty acids, total trans (g)0.653
Fatty acids, total trans-monoenoic (g)0.653
Cholesterol (mg)42
Tryptophan (g)0.073
Threonine (g)0.532
Isoleucine (g)0.641
Leucine (g)1.234
Lysine (g)0.956
Methionine (g)0.327
Cystine (g)0.048
Phenylalanine (g)0.750
Tyrosine (g)0.399
Valine (g)0.750
Arginine (g)0.908
Histidine (g)0.424
Alanine (g)0.847
Aspartic acid (g)1.137
Glutamic acid (g)3.678
Glycine (g)1.077
Proline (g)1.621
Serine (g)0.617
Hydroxyproline (g)0.206

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