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Food and Nutrition

Id21252
FoodBURGER KING, WHOPPER, no cheese
KeywordsBURGER KING, WHOPPER, no cheese
GroupFast Foods



Water (g)164.21
Energy (kcal)678
Energy (kj)2,834
Protein (g)31.25
Total lipid (fat) (g)37.36
Ash (g)4.16
Carbohydrate, by difference (g)53.98
Fiber, total dietary (g)5.2
Sugars, total (g)12.28
Sucrose (g)4.95
Glucose (dextrose) (g)0.00
Fructose (g)5.03
Lactose (g)0.00
Maltose (g)1.95
Galactose (g)0.32
Starch (g)39.37
Calcium, Ca (mg)113
Iron, Fe (mg)12.72
Magnesium, Mg (mg)52
Phosphorus, P (mg)262
Potassium, K (mg)492
Sodium, Na (mg)911
Zinc, Zn (mg)8.24
Copper, Cu (mg)0.029
Manganese, Mn (mg)0.524
Selenium, Se (mcg)53.0
Vitamin C, total ascorbic acid (mg)0.6
Thiamin (mg)0.611
Riboflavin (mg)0.495
Niacin (mg)8.352
Pantothenic acid (mg)0.495
Vitamin B-6 (mg)0.262
Folate, total (mcg)137
Folic acid (mcg)96
Folate, food (mcg)41
Folate, DFE (mcg_DFE)204
Vitamin E (alpha-tocopherol) (mg)0.44
Tocopherol, beta (mg)5.67
Tocopherol, gamma (mg)1.31
Tocopherol, delta (mg)1.13
Vitamin K (phylloquinone) (mcg)56.7
Fatty acids, total saturated (g)12.368
4:0 (g)0.006
6:0 (g)0.006
8:0 (g)0.017
10:0 (g)0.017
12:0 (g)0.087
13:0 (g)0.000
14:0 (g)0.698
15:0 (g)0.116
16:0 (g)7.071
17:0 (g)0.291
18:0 (g)3.899
20:0 (g)0.029
22:0 (g)0.029
24:0 (g)0.020
Fatty acids, total monounsaturated (g)13.619
14:1 (g)0.204
15:1 (g)0.000
16:1 undifferentiated (g)0.931
16:1 c (g)0.873
16:1 t (g)0.058
17:1 (g)0.175
18:1 undifferentiated (g)12.222
18:1 c (g)11.029
18:1 t (g)1.193
20:1 (g)0.029
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)9.836
18:2 undifferentiated (g)0.204
18:2 n-6 c,c (g)8.003
18:2 i (g)0.204
18:3 undifferentiated (g)0.786
18:3 n-3 c,c,c (g)0.786
18:3 n-6 c,c,c (g)0.000
18:4 (g)0.000
20:2 n-6 c,c (g)0.006
20:3 undifferentiated (g)0.009
20:4 undifferentiated (g)0.017
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Fatty acids, total trans (g)1.455
Fatty acids, total trans-monoenoic (g)1.251
Fatty acids, total trans-polyenoic (g)0.204
Cholesterol (mg)87
Tryptophan (g)0.204
Threonine (g)1.077
Isoleucine (g)0.989
Leucine (g)2.212
Lysine (g)1.717
Methionine (g)0.582
Phenylalanine (g)1.339
Tyrosine (g)0.757
Valine (g)1.193
Arginine (g)1.659
Histidine (g)0.728
Alanine (g)1.484
Aspartic acid (g)2.183
Glutamic acid (g)6.722
Glycine (g)2.212
Proline (g)2.881
Serine (g)1.339
Hydroxyproline (g)0.495

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