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Food and Nutrition

Id21253
FoodBURGER KING, WHOPPER, with cheese
KeywordsBURGER KING, WHOPPER, with cheese
GroupFast Foods



Water (g)173.55
Energy (kcal)790
Energy (kj)3,299
Protein (g)35.36
Total lipid (fat) (g)48.44
Ash (g)5.88
Carbohydrate, by difference (g)52.77
Fiber, total dietary (g)3.2
Sugars, total (g)12.99
Sucrose (g)5.09
Glucose (dextrose) (g)0.00
Fructose (g)5.25
Lactose (g)0.22
Maltose (g)2.18
Galactose (g)0.22
Calcium, Ca (mg)259
Iron, Fe (mg)6.32
Magnesium, Mg (mg)57
Phosphorus, P (mg)357
Potassium, K (mg)534
Sodium, Na (mg)1,431
Zinc, Zn (mg)5.06
Copper, Cu (mg)0.158
Manganese, Mn (mg)0.569
Selenium, Se (mcg)58.1
Vitamin C, total ascorbic acid (mg)0.6
Thiamin (mg)0.664
Riboflavin (mg)0.632
Niacin (mg)8.090
Pantothenic acid (mg)0.569
Vitamin B-6 (mg)0.221
Folate, total (mcg)161
Folic acid (mcg)95
Folate, food (mcg)66
Folate, DFE (mcg_DFE)228
Vitamin E (alpha-tocopherol) (mg)0.25
Tocopherol, beta (mg)0.03
Tocopherol, gamma (mg)11.25
Tocopherol, delta (mg)1.17
Vitamin K (phylloquinone) (mcg)60.4
Fatty acids, total saturated (g)18.265
4:0 (g)0.411
6:0 (g)0.158
8:0 (g)0.126
10:0 (g)0.316
12:0 (g)0.316
13:0 (g)0.000
14:0 (g)1.643
15:0 (g)0.221
16:0 (g)9.954
17:0 (g)0.348
18:0 (g)4.677
20:0 (g)0.000
22:0 (g)0.000
24:0 (g)0.000
Fatty acids, total monounsaturated (g)15.958
14:1 (g)0.411
15:1 (g)0.000
16:1 undifferentiated (g)1.106
17:1 (g)0.221
18:1 undifferentiated (g)14.220
18:1 c (g)12.861
18:1 t (g)1.327
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)11.945
18:2 undifferentiated (g)10.460
18:3 undifferentiated (g)1.454
18:3 n-3 c,c,c (g)1.454
18:3 n-6 c,c,c (g)0.000
20:2 n-6 c,c (g)0.000
20:3 undifferentiated (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Fatty acids, total trans (g)1.327
Fatty acids, total trans-monoenoic (g)1.327
Cholesterol (mg)114
Tryptophan (g)0.284
Threonine (g)1.390
Isoleucine (g)1.612
Leucine (g)3.034
Lysine (g)2.654
Methionine (g)0.822
Cystine (g)0.348
Phenylalanine (g)1.770
Tyrosine (g)1.201
Valine (g)1.896
Arginine (g)2.180
Histidine (g)1.011
Alanine (g)1.864
Aspartic acid (g)2.907
Glutamic acid (g)7.900
Glycine (g)2.654
Proline (g)2.939
Serine (g)1.517
Hydroxyproline (g)0.474

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