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Food and Nutrition
| Id | 21257 |
| Food | BURGER KING, Chicken WHOPPER Sandwich |
| Keywords | BURGER KING,CHICK WHOPPER SNDWCH |
| Group | Fast Foods |
| Water (g) | 155.86 |
| Energy (kcal) | 588 |
| Energy (kj) | 2,464 |
| Protein (g) | 32.01 |
| Total lipid (fat) (g) | 28.61 |
| Ash (g) | 4.73 |
| Carbohydrate, by difference (g) | 50.78 |
| Fiber, total dietary (g) | 4.1 |
| Sugars, total (g) | 9.22 |
| Sucrose (g) | 3.37 |
| Glucose (dextrose) (g) | 0.00 |
| Fructose (g) | 3.70 |
| Lactose (g) | 0.00 |
| Maltose (g) | 2.15 |
| Galactose (g) | 0.00 |
| Calcium, Ca (mg) | 90 |
| Iron, Fe (mg) | 14.96 |
| Magnesium, Mg (mg) | 57 |
| Phosphorus, P (mg) | 405 |
| Potassium, K (mg) | 498 |
| Sodium, Na (mg) | 1,178 |
| Zinc, Zn (mg) | 3.26 |
| Copper, Cu (mg) | 0.027 |
| Manganese, Mn (mg) | 0.517 |
| Selenium, Se (mcg) | 75.1 |
| Vitamin C, total ascorbic acid (mg) | 0.5 |
| Thiamin (mg) | 0.816 |
| Riboflavin (mg) | 0.408 |
| Niacin (mg) | 12.240 |
| Pantothenic acid (mg) | 1.034 |
| Vitamin B-6 (mg) | 0.408 |
| Folate, total (mcg) | 117 |
| Folic acid (mcg) | 68 |
| Folate, food (mcg) | 49 |
| Folate, DFE (mcg_DFE) | 166 |
| Vitamin K (phylloquinone) (mcg) | 61.7 |
| Fatty acids, total saturated (g) | 5.957 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 13:0 (g) | 0.000 |
| 14:0 (g) | 0.000 |
| 15:0 (g) | 0.000 |
| 16:0 (g) | 4.352 |
| 17:0 (g) | 0.000 |
| 18:0 (g) | 1.605 |
| 20:0 (g) | 0.000 |
| 22:0 (g) | 0.000 |
| 24:0 (g) | 0.000 |
| Fatty acids, total monounsaturated (g) | 8.432 |
| 14:1 (g) | 0.000 |
| 15:1 (g) | 0.000 |
| 16:1 undifferentiated (g) | 0.517 |
| 17:1 (g) | 0.000 |
| 18:1 undifferentiated (g) | 7.888 |
| 18:1 c (g) | 7.453 |
| 18:1 t (g) | 0.435 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 12.947 |
| 18:2 undifferentiated (g) | 11.506 |
| 18:3 undifferentiated (g) | 1.414 |
| 18:3 n-3 c,c,c (g) | 1.414 |
| 18:3 n-6 c,c,c (g) | 0.000 |
| 20:2 n-6 c,c (g) | 0.000 |
| 20:3 undifferentiated (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Fatty acids, total trans (g) | 0.435 |
| Fatty acids, total trans-monoenoic (g) | 0.435 |
| Cholesterol (mg) | 84 |
| Tryptophan (g) | 0.272 |
| Threonine (g) | 1.115 |
| Isoleucine (g) | 1.360 |
| Leucine (g) | 2.475 |
| Lysine (g) | 2.339 |
| Methionine (g) | 0.680 |
| Cystine (g) | 0.354 |
| Phenylalanine (g) | 1.387 |
| Tyrosine (g) | 0.789 |
| Valine (g) | 1.469 |
| Arginine (g) | 1.659 |
| Histidine (g) | 1.006 |
| Alanine (g) | 1.333 |
| Aspartic acid (g) | 2.366 |
| Glutamic acid (g) | 6.555 |
| Glycine (g) | 1.442 |
| Proline (g) | 2.067 |
| Serine (g) | 1.224 |
| Hydroxyproline (g) | 0.082 |
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