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Food and Nutrition

Id21257
FoodBURGER KING, Chicken WHOPPER Sandwich
KeywordsBURGER KING,CHICK WHOPPER SNDWCH
GroupFast Foods



Water (g)155.86
Energy (kcal)588
Energy (kj)2,464
Protein (g)32.01
Total lipid (fat) (g)28.61
Ash (g)4.73
Carbohydrate, by difference (g)50.78
Fiber, total dietary (g)4.1
Sugars, total (g)9.22
Sucrose (g)3.37
Glucose (dextrose) (g)0.00
Fructose (g)3.70
Lactose (g)0.00
Maltose (g)2.15
Galactose (g)0.00
Calcium, Ca (mg)90
Iron, Fe (mg)14.96
Magnesium, Mg (mg)57
Phosphorus, P (mg)405
Potassium, K (mg)498
Sodium, Na (mg)1,178
Zinc, Zn (mg)3.26
Copper, Cu (mg)0.027
Manganese, Mn (mg)0.517
Selenium, Se (mcg)75.1
Vitamin C, total ascorbic acid (mg)0.5
Thiamin (mg)0.816
Riboflavin (mg)0.408
Niacin (mg)12.240
Pantothenic acid (mg)1.034
Vitamin B-6 (mg)0.408
Folate, total (mcg)117
Folic acid (mcg)68
Folate, food (mcg)49
Folate, DFE (mcg_DFE)166
Vitamin K (phylloquinone) (mcg)61.7
Fatty acids, total saturated (g)5.957
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
13:0 (g)0.000
14:0 (g)0.000
15:0 (g)0.000
16:0 (g)4.352
17:0 (g)0.000
18:0 (g)1.605
20:0 (g)0.000
22:0 (g)0.000
24:0 (g)0.000
Fatty acids, total monounsaturated (g)8.432
14:1 (g)0.000
15:1 (g)0.000
16:1 undifferentiated (g)0.517
17:1 (g)0.000
18:1 undifferentiated (g)7.888
18:1 c (g)7.453
18:1 t (g)0.435
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)12.947
18:2 undifferentiated (g)11.506
18:3 undifferentiated (g)1.414
18:3 n-3 c,c,c (g)1.414
18:3 n-6 c,c,c (g)0.000
20:2 n-6 c,c (g)0.000
20:3 undifferentiated (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Fatty acids, total trans (g)0.435
Fatty acids, total trans-monoenoic (g)0.435
Cholesterol (mg)84
Tryptophan (g)0.272
Threonine (g)1.115
Isoleucine (g)1.360
Leucine (g)2.475
Lysine (g)2.339
Methionine (g)0.680
Cystine (g)0.354
Phenylalanine (g)1.387
Tyrosine (g)0.789
Valine (g)1.469
Arginine (g)1.659
Histidine (g)1.006
Alanine (g)1.333
Aspartic acid (g)2.366
Glutamic acid (g)6.555
Glycine (g)1.442
Proline (g)2.067
Serine (g)1.224
Hydroxyproline (g)0.082

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